got so high last night i kept turning the brightness down on my phone instead of the volume and i was getting stressed bc my phone wasn’t getting any quieter
i know that feeling. you have to remind yourself that it’s your illness, not you. you’re still kind. your illness isn’t a reflection of your personality and the fact that you don’t want to do these things shows exactly how kind you are. i know the guilt will always be there and i know it’s so hard but try not beat yourself up over something you can’t control. sending hugs 🫂
i had a dream that i bought chickens to keep me company and when i let them run around in the house they all bit the skin around my ankles and refused to let go. they started biting harder and harder and i was losing circulation in my feet. it hurt and was scary :(