ccechenango

Cornell Cooperative Extension of Chenango County

[ccechenango @ccechenango]

Happy French Toast Day! Check out a couple of really tasty french toast recipes that our SNAP-Ed team enjoys!!

https://t.co/uJr6iN18iV
https://t.co/FYtvfYYsRT

[ccechenango @ccechenango]

Happy National Hiking Day!

Check out some wonderful trails in NY here: https://t.co/7wBHx0kNvb

[ccechenango @ccechenango]

Today is Chicken Soul for the Soul Day! Check out this hearty soup that is bursting with flavor!

https://t.co/rChhk5QOJv

[ccechenango @ccechenango]

Are you looking for a different way to serve butternut squash this Thanksgiving?! This recipe is a people pleaser!!
Check it out here: https://t.co/1PY8Blz9Cl

[ccechenango @ccechenango]

Happy National Nacho Day! If your looking for a healthier nacho recipe look no further these bell pepper nachos are wonderful.
Check them out here: https://t.co/i9UGdytU1G

[ccechenango @ccechenango]

These are sunshine wraps and oranges are a great way to get vitamin c and help to keep lead out of your diets. Check out this awesome recipe here: https://t.co/wBkvD4PL7d

[ccechenango @ccechenango]

Today we are highlighting bell pepper nachos for lead prevention week. This is a great recipe to add iron into your meals and help to eliminate lead. Check out the recipe here: https://t.co/ly6RbPnPKF

[ccechenango @ccechenango]

This week is lead prevention week and having a yogurt parfait is a great way to get calcium and keep lead out of your body, use any fruit and yogurt for different combinations!

[ccechenango @ccechenango]

This week is "Lead Prevention Week". Take this time to make sure your children are getting enough calcium, iron, and vitamin c! Stay tuned this week as we share recipes to highlight these nutrients!

[ccechenango @ccechenango]

Eating whole grains promotes healthy blood pressure, cholesterol, digestion, blood sugar, and weight control. Plus they are a great source of fiber!!

Check out some more information here: https://t.co/XVi1x1e5sV

[ccechenango @ccechenango]

Instead of throwing food away, you can save time and money by using your leftovers.

Here are some practical tips to help you do that! https://t.co/pXbqANXCL7

[ccechenango @ccechenango]

Bell peppers are a warm season vegetable that grows during the summer and early fall. They come in several different colors. Did you know that red, yellow, and orange bell peppers all start out green?

Check out tips and tricks with bell peppers here: https://t.co/QTlTnhNMWg

[ccechenango @ccechenango]

A healthy way to start your day, these cookies bring whole grains, protein, and fiber to you for a quick on the go breakfast or afterschool snack.

Check out the recipe here: https://t.co/RHR13Qk3SI

[ccechenango @ccechenango]

Being active as a family can benefit everyone. Adults need two and a half hours of physical activity each week. Kids need 60 minutes a day.

Here are some tips to add more activity to your day.
https://t.co/fGaGwlyjKI

[ccechenango @ccechenango]

Eating using the rainbow as a guide ensures that you are getting all of the essential nutrients that your body needs. Check out this source from the American Heart Association with fruits and veggies of each color to help you live the healthy way: https://t.co/clhLr4ofOR

[ccechenango @ccechenango]

This time of year is when NY has a wonderful variety of produce available but, it can be costly sometimes. Check out this video on how to save money on fruits and vegetables: https://t.co/iSKZHwvtIJ

[ccechenango @ccechenango]

Try this delicious banana berry smoothie. This is an easy way for kids to consume fruit!

Check out the recipe here: https://t.co/lT90wn8eOW

[ccechenango @ccechenango]

Happy National Strawberry Parfait Day! Strawberries are a wonderful in-season fruit right now that offers an excellent source of vitamin C!

Check out more great information here: https://t.co/JnX6oHewl3

[ccechenango @ccechenango]

Want a Summer time recipe that is easy and great for a gathering? The sweet relish in this recipe, adds more flavor to spice up this chicken salad. Check out the recipe here: https://t.co/6ZqNZET7bP

[ccechenango @ccechenango]

Happy Memorial Day! A day to gather together and remember those who gave their lives in service to our country.

Check out some wonderful recipes to add for your celebration today!
https://t.co/yTB5F8NKEX