Suicidal ideation, for many, isn't about death.
It's about relief.
From shame.
From feeling overwhelmed constantly. From feeling like a fucking burden.
The goal isn't always "not wanting to be alive"
It's just not wanting to live like this.
Can someone please explain to me how someone gets 8 hours of sleep, 10,000 steps a day, goes to work, maintains good hygiene, cleans their house, exercises, takes care of their animals, and has time for hobbies and socializing?