โon july 17, 1996, a star fell from the skies. and that star is meโ
30 years later, that star still shines just as brightly โจ
thank you for lighting up our days with your warmth, comfort, and quiet strength. may you continue to shine brightly and brighten the lives of everyone around you ๐
HAPPY J30N WONWOO DAY
#์ ์์ฐ_MOYA_์์ผ_MOYA
#30FilmsWithJWW
WONWOOโs Digital Album โSpring, Summer, Fall, Winterโ will be released via online streaming sites today, July 17 at 6PM KST.
โSpring, Summer, Fall, Winterโ includes two tracks: the Korean version, โSpring, Summer, Fall, Winter (Korean Ver.),โ and the Japanese version, โSpring, Summer, Fall, Winter (Japanese Ver.).โ
mingyu sharing his cardio routine
๐ถ cardio? i hate it. as you all know, i extremely hate cardio and i think i'm bad at dieting
๐ถ what i do for cardio is that i have to exercise in the morning when i'm dieting. i wake up in the morning and walk slowly for a long time on an empty stomach. not really like running when you're on a treadmill but kind of a jog then i do it for a long time - in a way that i can wake my body up and remove my puffiness, then i eat something healthy then work out. rather than exercising in a fast pace for 20 minutes, i like doing it slowly and for a long time but that's the hardest. you know what i mean right?
๐ถ other forms of cardio that i do is the stairmaster or i just go for a run outside, but when i go for a run i just get way too excited... anyway doing it on an empty stomach in the morning is the best for me
๐ถ also if you go on youtubeโ i'll upload it on my ig story soon, but there are tabata exercises there for abs or whole body. i wake up in the morning and do that alone! 20 minutes and you'll be sweating profusely!
WHY IS MINGHAO DOING STAND UP COMEDY JAKSNKSJS
๐ฑ where are you from?
๐ from china~
๐ฑ how can i not know, iโm asking which place are you from?
๐ฑ shanghai, big city, i like it~ mmm how did you arrive?
๐ by plane
๐ฑ flew over here?
๐ from goyang.. seoul to shanghai and from shanghai to beijing.
๐ฑ you really can fly! why don't you take a seat and rest for a bit.
๐ https://t.co/5YbhrXHwYq
minghao and vernon for todayโs friends & beats event ๐ซถ๐ป minghaoโs proud smile when vernon introduced himself in chinese. theyโre so cuteeeeee
OH GOD MINGHAO WHY ARE YOU DOING THIS TO ME ๐ญ๐ญ๐ญ
๐ are there any more v8 activities coming up?
๐ธ soon there wonโt be any V anymore. itโll just be 8. this 8 will be waiting for V to come back