Christian Colburn

Athletic Trainer. West Virginia University (BS) Louisiana State University (MS)

[14-0 Productions @14_0productions]

Derek Stingley Jr. Field is the new “practice field” at The Dunham School in Baton Rouge. 
It was funded by the largest single alumni donation in school history from 2019 Dunham graduate Derek Stingley Jr. now a Houston Texans cornerback. What has your alumni done for your school?

[Jerit Roser @JeritRoser]

Dunham quarterback Elijah Haven is set to announce his college decision Saturday.

And while much of the conversation the next two days will be about Alabama and Georgia, the process to get here was full of spreadsheet-sorting and dominoes falling.

How the Tigers’ poised and prolific star navigated his high-profile recruiting process and landed on a major college commitment with as much calm and composure as ever…

📝: https://t.co/0V9VNOZnSo

[MaxPreps @MaxPreps]

Dunham (LA) QB Elijah Haven just opened a brand new NIL lane. After a championship run and 62 TDs, he’s now the first ever high school athlete to sign with EA Sports. 🎮👀

Full Story ⬇️
https://t.co/agPCCrrv1v

[Will Weathers @WillMWeathers]

Dunham's Elijah Haven - nation's No. 1 quarterback- is nearing closure on recruiting process that's been four years in the making
https://t.co/q8VkTEVmcl @DunhamAthletics @NeilWeiner @elijahhaven05 @kkhaven @Jhand319

[Jacques Doucet @JacquesDoucet]

Jarvis Washington wins Sportsline Player of the Year https://t.co/IVnbumf42l @DunhamAthletics @SouthAlabamaFB

[Rivals High School @RivalsHS]

Dunham School (LA) Elijah Haven went OFF in the LHSAA Division III Select state title game🔥💪

The No. 1 QB in the 2027 class set Louisiana’s all-time single-season passing touchdowns record.

(via @samspiegs)

https://t.co/GWVl6WiQO4

[Will Weathers @WillMWeathers]

Elijah Haven finds true meaning in Dunham’s state title

https://t.co/XFT1m4M1eo @DunhamAthletics @NeilWeiner @CalobL @elijahhaven05

[LSU Football @LSUfootball]

Congratulations to Dunham on winning the Division III Select State Championship!

[Jace LeJeune @JaceLejeune]

Dunham (@DunhamAthletics) advances to their third state championship in four years with a thrilling 49-48 shootout over LCA to reach the Division III Select State Championship Game!

[Brian Sutterer MD @BrianSuttererMD]

I tell students interested in being athletic trainers or sports docs for teams - youth or pro - the same thing. Games are part of your job, games are on weekends and evenings.

You can certainly be an AT or sports doc without team coverage, but if you want to work in college/pros, be prepared to say goodbye to your personal time in season. It can be a very rewarding career but not without sacrificing other things

[John Eads WAFB-TV @JohnEadsWAFB]

HIGHLIGHTS: Dunham 4, Parkview Baptist 1

The 9-seed Tigers defeat the 1-seed Eagles in a Saturday rubber match.

@DunhamAthletics marches on to the Division Three Select Semi-finals.

[Neil Weiner @NeilWeiner]

@JeritRoser 𝐒𝐩𝐫𝐢𝐧𝐠 𝐅𝐨𝐨𝐭𝐛𝐚𝐥𝐥 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞
April 28 - May 1 (3:30-5:30)
May 5 - May 8 (3:30-5:30)
May 12 - May 15 (3:30-5:30)

*𝗠𝗮𝘆 𝟭𝟰𝘁𝗵 "𝗦𝗽𝗿𝗶𝗻𝗴 𝗧𝗲𝘀𝘁𝗶𝗻𝗴" 𝗲𝘃𝗲𝗻𝘁 ����𝘁/𝗪𝘁/𝟰���/𝗩𝗝 𝗼𝗻 𝘁𝗵𝗲 𝗴𝘂𝘆𝘀 𝗮𝗻𝗱 𝘄𝗶𝗹𝗹 𝗵𝗮𝘃𝗲 𝟭𝘃𝟭; 𝟳𝘃𝟳

[MaxPreps @MaxPreps]

Elijah Haven of Dunham (LA) named 2024 MaxPreps National Sophomore of the Year. 🔥🏈 🏆

Full story ⬇️
https://t.co/NLsllueJxV

[Neil Weiner @NeilWeiner]

Dunham is a special place to be with a great group of players and some incredible servant-leaders on staff.

HC's may get recognized because of their title but the entire organization deserves recognition when special things happen.

This staff shows up every day and inspires!

[GeauxPreps.com @GeauxPrepsLA]

Perfect Finish: 11 Louisiana Teams Complete Perfect Regular Seasons in 2024

More➡️https://t.co/nSOYYycArd

[Dunham Athletics @DunhamAthletics]

🏐 PLAYOFFS 🏐

Tiger fans, Coach Herrington and the Dunham Lady Tigers volleyball team earned the #8 seed in this year's playoffs and will be hosting Evangel Christian in the first round! Be sure to come out and support the girls as they start the journey to the State Tournament!

#GoTigers #DutyFaithHonor #ChooseDunham

[Christian Colburn @CColburn7]

@CFBONFOX #unsubscribe

[John Eads WAFB-TV @JohnEadsWAFB]

"The whole week the team was together...we knew we had them"

Elijah Haven's 6 TD performance boosted Dunham to a 46-0 win at Parkview Baptist last week.

Haven is our Sportsline Player of the Week for Week 1.

https://t.co/ZRix1Tb60d

@DunhamAthletics @kkhaven @elijahhaven05

[Mason Bourgeois @MJBourgeois22]

OFFICIAL OFFENSIVE STATISTICS OF THE GAME:

@elijahhaven05 - (25/37) 342 pass yds, 4 pass tds, 80 rush yds, 2 rush tds

@jarvisladarejr_ - 7 rec, 126 rec yds, 2 rec td

@ColinPecue22 - 12 car, 50 rush yds, 1 rush td, 5 rec, 47 rec yds

@trevor_haman - 4 rec, 31 rec yds, 2 rec tds

[Trung Phan @TrungTPhan]

Explainer video on science of why the 400m sprint is considered the most painful track & field event.

And why “no person on the planet can run the 400m all out from start to finish".

The race pushes the way the body creates energy to the limit:

▫️0-50 meters: ATP-CP (energy system for very short and explosive movements; used up after 5-10 seconds)

▫️50-200 meters: Anaerobic glycolysis (burns glucose without oxygen, leading to lactic acid buildup and muscle fatigue)

▫️200-300 meters: Aerobic energy (uses oxygen to break down glucose, but cannot keep up with the demand)

▫️300-400 meters: Anaerobic energy reserves tapped while aerobic energy is too slow to fill the gaps (lactic acid buildup is going HAM)

Track athletes can pace for longer distances and shorter ones are just over quicker (obvs).

The Olympic record is a blazing 43:03, set by South African runner Wayde van Niekerk in 2016 (and 2024 Final race is tomorrow).

***

Full video from Outperform: https://t.co/MHSvRY6xWr