Ryan Rogak

[Ryan Rogak @ccscryan]

#Repost ccscstu with @get_repost
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@ccsc_city Subscribe to our YouTube channel & opt in for notifications! ▪️ Skills.
▪️Agility & Strength.
▪️30 Min Workouts.
▪️Webinars.
▪️Interviews.
& more! https://t.co/O26HeN7Go7

[Ryan Rogak @ccscryan]

#Repost @ccsc_city with @get_repost
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𝘾𝙞𝙩𝙮 𝙎𝙠𝙞𝙡𝙡 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚🚨.
Tight Space Dribbling.
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Progressions:
🔸 Left foot only 🔸 Right foot only 🔸 Speed it up
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#wearecity #citychallenge #chicagochallenge… https://t.co/8xU45452Ou

[Ryan Rogak @ccscryan]

#Repost @ccsc_city with @get_repost
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HUGE thank you to everyone who tuned into our webinar this morning on Zoom & Facebook. For those that missed it, the whole video is now available on our YouTube channel, link… https://t.co/Yr3dCQMmbB

[Ryan Rogak @ccscryan]

#Repost @Drive_GK with @get_repost
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We now offer FREE virtual training on Saturdays to ensure EVERY goalkeeper has the chance to keep training even while having to stay #athome. We had a great turnout last… https://t.co/B4FVQpfEHG

[Ryan Rogak @ccscryan]

@ccsc_city U10 Girls Red working hard this week! #chicagocitysoccerclub #ccsc #soccer #stayhome https://t.co/Sx10quxv1D

[Ryan Rogak @ccscryan]

#Repost @ccsc_city with @get_repost
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𝘾𝙞𝙩𝙮 𝙎𝙠𝙞𝙡𝙡 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚🚨.
𝕀𝕟𝕤𝕚𝕕𝕖 𝕆𝕦𝕥𝕤𝕚𝕕𝕖.
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🔸How many can you do in one minute?
🔸Film your attempt, post & tag @ccsc_city.
🔸 𝙋𝙧𝙞𝙯𝙚 for the best submission! .
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#wearecity… https://t.co/7cieMywVOx

[Ryan Rogak @ccscryan]

#Repost @ccscnick with @get_repost
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LIVE SESSIONS (Insta/FB/YouTube) - join me Tuesdays & Thursday’s 745am from HQ to start your day off on the right foot. Feel energized for the day as I take you through a quick… https://t.co/oEnpHCXtXE

[Ryan Rogak @ccscryan]

#Repost @ccscpedja with @get_repost
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Check out some of the great things we are doing over at @ccsc_city especially our webinar on Mental Health yesterday which provides us with some tips on how to fight those… https://t.co/uF0ej5qytq

[Nick Mulvaney @ccscnick]

Start your day off on the right foot.....or left but LETS GO!!!!!!

[Ryan Rogak @ccscryan]

Follow the link to watch a fitness session with @ccscnick and the technicaldevelopmentcenter its back!!!!! 💪🥵😅https://t.co/K5OQfUqX4w https://t.co/D2S3qjSDI1

[Ryan Rogak @ccscryan]

@ccsc_city U15 boys Super Y first match of the finals #chicagocitysoccerclub #ccsc https://t.co/wPSuWT1iHV

[Ryan Rogak @ccscryan]

@ccsc_city U15 Boys Super Y friendly vs FC Wisconsin in preparation for Super Y Finals https://t.co/i3hgYJ2QT2

[Ryan Rogak @ccscryan]

U14 girls 🍕 party @ccsc_city https://t.co/RgZnyrhBNc

[Ryan Rogak @ccscryan]

@ccsc_city U9 boys working on celebrations with our students from Adler #chicagocitysoccerclub #ccsc https://t.co/59xyQw1QPS

[Ryan Rogak @ccscryan]

@ccsc_city U9 boys staying warm with some group relay races #chicagocitysoccerclub #CCSC #playerdevelopment https://t.co/YYcdWVqKsH

[Ryan Rogak @ccscryan]

@ccsc_city U13 girls blue team goal from the weekend #chicagocitysoccerclub #ccsc https://t.co/f0cg2Jph7h

[Ryan Rogak @ccscryan]

@ccsc_city U13 girls blue team goal from the weekend chicagocitysoccerclub #ccsc

Song Bellbottoms by The Jon Spencer Blues Explosion https://t.co/kFjcjRDzyW

[Ryan Rogak @ccscryan]

Girl power @ccsc_city #chicagocitysoccerclub #ccsc #girlpower https://t.co/FQLr9PtxHp

[Ryan Rogak @ccscryan]

@ccsc_city U14 Girls Blue with some postseason soccer tennis #chicagocitysoccerclub #ccsc #soccer https://t.co/CrMh5WfICP

[Ryan Rogak @ccscryan]

@ccsc_city U9 Boys having some fun at practice #chicagocitysoccerclub #ccsc #development #soccer

Song Cannonball by The Breeders https://t.co/a2DUejcehb