CdnNavyTrout

RCN (retired). #GapYear2025 complete. What does 2026 have in store? #SickNotWeak, Mental Health advocate.

[CdnNavyTrout @CdnNavyTrout]

Hey @RMCPaladins, thanks for helping me and us spread the word about mental health. If you are a member of the @RMCCanadaCMR community - whether staff, student, military or civilian - reach out to someone, anyone, if you need help or support. #BellLetsTalk

[RMC Paladins CMR @RMCPaladins]

Deputy Commandant, Captain (@RoyalCanNavy) Richard Shares His Story on #BellLetsTalk Day https://t.co/cbbd3L1SwG

[CdnNavyTrout @CdnNavyTrout]

This is throwing my business case (buy a Tesla…minimum maintenance) out the window.
Are we now at the “no more major repairs” stage for our Model S? Maybe. With the benefit of hindsight, it would have been more prudent to invest in a new vehicle (maybe).

[CdnNavyTrout @CdnNavyTrout]

Hey @elonmusk (long time) 2017 Model S owner here. Have loved our Model S for all of its ~200k km. We’ve expected it to keep on ticking for another 200k+ km. But wear and tear repairs are starting to put that into doubt….. /1

[CdnNavyTrout @CdnNavyTrout]

@elonmusk Would it be considered normal to have to replace all lower control arms within approx 17 months for “wear and tear”? Just seems oddly suspicious. Now we have “wear and tear” air suspension repairs (running ~$4k) to address. /2

[CdnNavyTrout @CdnNavyTrout]

Hey @elonmusk, am I able to (or how can I) send you a directed/private message?

[SickNotWeak @SickNotWeak]

Depression has a voice. It's your voice preying on your insecurities. You can't silence it, but you can try and stop believing it - @heylandsberg

#SickNotWeak #MentalHealth

[SickNotWeak @SickNotWeak]

#SickNotWeak #MentalHealth

[CdnNavyTrout @CdnNavyTrout]

@SickNotWeak @heylandsberg Just wanted to say thanks for what you continue to do. #SickNotWeak was an important part of my journey & I have no doubt that you are having a lasting and positive impact in the life of at least one person every day. Thanks!

[CdnNavyTrout @CdnNavyTrout]

@Willoux2

[CdnNavyTrout @CdnNavyTrout]

Desperate times call for desperate measures….

Hello @AirCanada, I’m scheduled to fly YOW to YYZ to YVR this evening. I would like to cancel the first leg and fly direct YYZ to YVR. How do I make this happen?

[CdnNavyTrout @CdnNavyTrout]

@Willoux2 We are on 🎶5 days, 4 bookings, 3 cancellations, 2 airports and 1 very confused #Winnie 🎶

#Worst12DaysOfChristmasEver

[CdnNavyTrout @CdnNavyTrout]

@cassdebartok @AirCanada Desperate times requires desperate measures….including jumping back into Twitter even if only momentarily.

Be safe, Stay Healthy, Enjoy your family. See you in 2023!

[CdnNavyTrout @CdnNavyTrout]

@KevinVuongMP @SAILORGURL63 @AirCanada Happy to report I was just able to get through on the old-fashioned telephone and successfully made the change.
Fingers crossed🤞that 4th time’s the charm to make our way West to #GetHomeForChristmas. Must avoid the #BombCylone (weather people are just making up words now).

[CdnNavyTrout @CdnNavyTrout]

@SAILORGURL63 @AirCanada “Help me Obi Wan @AirCanada. You’re my only hope”

[CdnNavyTrout @CdnNavyTrout]

@SAILORGURL63 @AirCanada I’m contemplating driving to Ottawa from Kingston to do this. Online, I’m afraid to mess with any one flight portion for fear of losing both.

[CdnNavyTrout @CdnNavyTrout]

@MaggieMay243 This book spoke to me (quietly) when I listened to it (read by the author @susancain) a few years ago while at a low point in my depression. It helped me understand, and accept, me better. Highly recommend the read (or listen).

[CdnNavyTrout @CdnNavyTrout]

Just thought I would re-share this post from a few years ago. Everyone has their comfort album. This one 👇is mine and it continues to bring me comfort. Thanks @jannarden

[CdnNavyTrout @CdnNavyTrout]

@jannarden “Living Under June” = my all-time favourite Jann album & maybe favourite album ever! Listened to it almost every evening while deployed on board HMCS ATHABASKAN (NATO 1999). Still my go-to comfort album over last year while trying to kick a** of depression and anxiety #JANNuary

[CdnNavyTrout @CdnNavyTrout]

@jannarden Hello!

[CdnNavyTrout @CdnNavyTrout]

Don’t you dare tell me you’ve never gone out in your PJs! #Winnie

[CdnNavyTrout @CdnNavyTrout]

#SnowSquall #BringIt