Christopher Dyer

All about that Cigar,Gym life and food.Instagram: armsandcigars / lifewithchris40

[Christopher Dyer @cdyer32]

Burpee mix-up
#Motivation #fitness #FitnessMotivation #TampaBay

[Christopher Dyer @cdyer32]

Breakfast - Bell Pepper & cheese Egg Cup

Requiring just four main ingredients—bell peppers, onion, eggs and shredded cheese full recipe on my IG @lifewithchris40
#HealthyFood
#HealthyEating

[Christopher Dyer @cdyer32]

Chicken Afritada #dinnertime #chickenafritada #filipinodish #filipino #foodphotography

[Christopher Dyer @cdyer32]

Tomorrow's Monday so make sure you hustle

[Christopher Dyer @cdyer32]

Happy Humday! #TampaBay #tampa

[Christopher Dyer @cdyer32]

There's something about smoking a cigar that feels like a celebration. #cigars #celebration

[Christopher Dyer @cdyer32]

Not bad for turning 39 today. We all have a choice , what's yours? #fitness #FitnessMotivation #39Today #TampaBay #tampa #Florida

[Christopher Dyer @cdyer32]

A @punchcigars Clasico this morning. Hope everyone has a great one and Stay Smokey! #CIGARS #punchcigar

[Christopher Dyer @cdyer32]

The legs may not be big but I do work them out.#fitness

[Christopher Dyer @cdyer32]

@TheRock @steveaustinBSR @WWE

[Christopher Dyer @cdyer32]

Happy Saturday! Stay Smokey! #cigars #TampaBay

[Christopher Dyer @cdyer32]

Here's to the weekend. Stay Smokey! #cigar

[Christopher Dyer @cdyer32]

Here's to the end of the week. Stay Smokey! #Cigar #CIGARS #FridayVibes

[Christopher Dyer @cdyer32]

Love walk Tampa. Thank you @TitusONeilWWE @DaveBautista and @CityofTampa

[Christopher Dyer @cdyer32]

@realDonaldTrump Good afternoon Mr. President, it’s my birthday today. Can I get a shoutout?

[Christopher Dyer @cdyer32]

@visitmusiccity Move Back!

[Christopher Dyer @cdyer32]

Having a fun day with the family at Sparkman Wharf. #sparkmanwharf #tampa #TampaBay #Florida #floridalife

[Christopher Dyer @cdyer32]

Enjoy life there’s always time for great scenery and a good cigar #Cigar #cigarlife #Enjoytheview #enjoylife