Courtney Smith-Pope

[Courtney Smith-Pope @ceacoach1]

Darnell saves lives .. Just saying.. I wish we could do a highlight reel .. Round two of the battle tomorrow

[Courtney Smith-Pope @ceacoach1]

Reality TV show gets one step closer to reality.. Never mailed anything to Beverly Hills before :)

[Courtney Smith-Pope @ceacoach1]

Yes as a matter of fact I did use the room service waiter as a guaranteed way to wake up our family on the first day of school

[Courtney Smith-Pope @ceacoach1]

Loves My relentless hard working coaches who are still smiling even
After 11 hours

[Courtney Smith-Pope @ceacoach1]

An army of sheep led by a lion will defeat an army of lions led by a sheep

[Courtney Smith-Pope @ceacoach1]

Me:"so kenley what do you like most about being the youngest?"
KP: "umm.. I get to live longer?"

[Courtney Smith-Pope @ceacoach1]

I'm thinking these routines are deserving of some new outfits?Kathy and Darnell should prepare a few as well for making magic happen

[Courtney Smith-Pope @ceacoach1]

Only the cool people hang out at the snackbar

[Courtney Smith-Pope @ceacoach1]

Here's a problem.. I just read all your "problems".. Now you have actual problems. Tacky, lacks pride, disrespectful #cheerextremeproblems

[Courtney Smith-Pope @ceacoach1]

Court's rule # 1= no cartwheel fulls if you have an awkward mid section imbalance of material to work with

[Courtney Smith-Pope @ceacoach1]

What doesnt kill
You makes you stronger... Stand a little taller ... Esp if you do squats on a wall for five minutes

[Courtney Smith-Pope @ceacoach1]

What a day..

[Courtney Smith-Pope @ceacoach1]

JR elite completes me.. And Darnell and I think mini 2's dance might very well be straight from wii smurfs?

[Courtney Smith-Pope @ceacoach1]

Junior elite will thank me for this

[Courtney Smith-Pope @ceacoach1]

Westin ATL = old memories + a new future with three people I have never had more belief in..