One thing about these drills is that it'll exhaust you, its harder than just sprinting, because every part of your body is working including your brain.
Just look at how Endrick is struggling to catch his breath
This advice is for some of you Nigerians living in China 🇨🇳, and those of you who are still planning to visit. Y’all really need to do better. I’m just so happy he said everything in Igbo language. He’s a smart guy.
I was in this world briefly. 3/4 months. I’m
not talking barstool/mcafee stuff, this was a different level of money. If you have been to Anjuna the day after F1 Monaco, or Annabelle’s you know. I didn’t belong one bit. I felt like I was seeing a James Bond movie in real life. Cool to see but I was just not made for it. I went for a run one day with someone’s wife staying at the house I was at and I made a joke that I’m still going to be in shape like Tom Brady at 40+ bc I stretch everyday and her exact quote was “I don’t know who that is, I spend most of my time painting” I got lost in Monaco with a girl and couldn’t get a cab back to cap ferret and had to pay 20k for one night at a hotel and they had a bubble bath ready before I even got into the room. There really is a different level of the world where you fully would never ever fit in.
Viewer's discretion advised ⚠️
Everyone should see this, so that you're reminded why you should STAY ANGRY.
Edo State police arrested kidnappers & recovered bodies of victims.
Victims that were still slain after 11M naira ransom was paid.
STAY ANGRY.
There’s a trending story of trapped miners in Zambia. Trapped in a mine for 17 days.
After exhausting every effort to dig an escape route with no success, the miners on the 3rd of May became physically drained and emotionally broken. One of them gathered his colleagues and offered a heartfelt prayer in Tonga:
“Lord, forgive us for our sins. Do not let us die like this without saying goodbye to our families. Some of us, despite being young, are the breadwinners of our families.”
Silence fell. With no strength left, they lay down to rest, believing their fate was sealed.
Unknown to them, rescue teams above were working tirelessly. Exactly 17 days later, on the 20th of May 2026, they were brought back to life.
A powerful reminder of hope in the darkest places. I can only imagine what these men went through.
Half the yachts in this photo are billionaires who got rejected.
The harbor only fits about 142 boats and over 200 apply every race. The ones that miss out anchor in open water and watch the most glamorous race on earth from a few hundred meters offshore.
Why fight that hard for a parking spot? Because a berth with a real view of the track runs $100K to $165K for the weekend. Kismet, the 400-footer tied up inside this year, pays around $165K just to dock, before its $3.3M weekly charter even starts.
That one week of dock space costs about what three months of normal mooring would. Four days on the water, priced like a quarter of the year.
And cash doesn't move you up the list. The best spots go to the same returning clients year after year. Max Verstappen waited two years to get his own yacht into that harbor, and he wins this race.
So the boats floating in the open are the people who can afford everything except the one thing this place actually rations: a parking spot with a view. That is the flex nobody can put on a credit card.
We just rescued 8 more kids from a trafficking hell. That put us at over 500 for 2026. This is the work of the church. Go team Jesus! Pray for their full recovery and get in the fight!
https://t.co/S16ync3MBq
Come and visit London’s Home of Trophies. 🏆
Book your Stadium Tour at Stamford Bridge now. ⭐️⭐Come and visit London’s Home of Trophies. 🏆
Book your Stadium Tour at Stamford Bridge now. ⭐️⭐Come and visit London’s Home of Trophies. 🏆
Book your Stadium Tour at Stamford Bridge now. ⭐️⭐Come and visit London’s Home of Trophies. 🏆
Book your Stadium Tour at Stamford Bridge now. ⭐️⭐Come and visit London’s Home of Trophies. 🏆
Book your Stadium Tour at Stamford Bridge now. ⭐️⭐Come and visit London’s Home of Trophies. 🏆
Book your Stadium Tour at Stamford Bridge now. ⭐️⭐️