What happens to your body during an intense workout is actually a really good analogy that applies across the board to any time you experience difficult emotions
When you're lifting heavy, your heart is beating so fast you think it's going to burst, and all your body wants to do is give up, the game becomes mental. You have to take deep breaths, regain control and remind yourself you won't die from this.
It's the same thing with any other challenging emotions. What you feel doesn't typically represent the reality of the situation too well because the mind can't distinguish between intensity and danger.
That's when you have to remind yourself that the signals might be intense, but if you hold your ground, they'll pass.
And on the other side of that is strength.
growing up is realizing that literally no one gives a shit about you
maybe if you do something extremely rare and cool they’ll think about you for 10 min before they promptly forget and start thinking about themselves again
start living for yourself, or keep wasting time
SECRETLY READ ANYONE:
1. Status - revealed by their shoes.
2. Discipline - revealed by their nails.
3. Background - revealed by how their sit.
4. Intentions - revealed by their eyes.
5. Personality - revealed by how they laugh.
6. Confidence - revealed by how they walk.
7. Loyalty - revealed by where they look.
8. Intelligence - revealed by how they listen.
9. Maturity - revealed by how they argue.
10. Respect - revealed by how they treat people who can't help them.
High testosterone behaviors:
- talk to people like you already know them
- leave massive tips at restaurants
- don't hook up with a girl you wouldn't be thrilled to show off to your friends & family
- lift weights & go for walks
- eat healthy 90% of the time
- stop doom scrolling late at night
- buying things for people without expecting anything in return
HOW TO INCREASE YOUR AURA INSTANTLY;
1. Be Authentic. Never laugh at jokes that aren't funny just to fit in.
2. Command Respect. Cut people off after one disrespect with zero second chances and no explanation. Your absence teaches better than any words ever could.
3. Master Your Composure. Keep your face blank when everyone around you is panicking.
4. Stop Explaining. Never justify yourself to anyone who questions you. Say it once then shut up.
5. Speak with Intent. Speak half as much and make every word count. Silence builds mystery. People lean in when you finally talk.
6. Embrace Indifference. Stop caring what they think genuinely, not just pretending. Real indifference is magnetic.
Men should definitely focus on building themselves,their finances , and physical health while young …the women gone be there …establish yourself as a man THEN go getcha freak 😂 💁🏾♀️
Game theory explains why forgiving someone who has not paid a cost for betraying you is a vicious mistake dressed up as a virtue. Forgiveness without consequence never 'resets' the relationship. It updates the other person's model of your response function.
You now taught them that betrayal costs nothing. So, the next defection is cheaper than the first one. You have effectively lowered the price of breaking your trust.
Genuine repair requires that the cost of defection be visible and proportional before the relationship resumes. Everything else is an invitation to defection.
Don’t even let anyone gaslight you into thinking intellectual mismatch is not a thing in romantic relationships. It's not even about formal degrees or booksmarts. It shows up in things like curiousity, conversational depth, imagination, openness, and worldviews.
Be rich. But never talk about money. Be fit. But never talk about working out. Be sharp. But never mention books. You're a man. Never let excitement make you announce things prematurely. Stay low-key and move silently. you'll never regret it.
Single guys need to be joy maxxing. Hanging with friends. Grilling. Lifting weights. Eating steaks. Enjoying a hobby. Grabbing beers. Hitting on girls. Getting rejected (the right one won’t). Laughing about it. Wood working. Side hustling. Reading. Learning niche facts. Locking in. Working hard. Just fully living and enjoying their lives. It’s very attractive when you love your life. It’s very attractive when your life is full. Law of attraction baby. You attract what you are.
Hardest pill to swallow is realizing people DO NOT CARE. They’ll hurt you & really go on about their lives. Not even slightly affected about what they did to you & how you feel. Regardless if it’s friendships, relationships, or family.
according to stoicism, a life wasted by fear, inaction, and doubt is the worst thing you can do. your lack of urgency and imagination is killing your potential.