Mary Jo Manzo Cerqua

[Mary Jo Manzo Cerqua @cerk01]

@LCSDAthletics @CoachFelice Well deserved honor @CoachFelice Congratulations!

[Mary Jo Manzo Cerqua @cerk01]

@mcharbonteacher Oh crap!

[Mary Jo Manzo Cerqua @cerk01]

@Cuse_MBB 😥

[Terry Pettit @TerryPettit1]

If your club coach says you must drop other sports and only focus on one sport, know this. Every player I know who played volleyball for the University of Nebraska played multiple sports in high school, and they were better volleyball players because they did.

[Doug Gottlieb @GottliebShow]

All of this. Thoughtful, sensible, complete perspective on how screwed up college sports are.

[Terry Pettit @TerryPettit1]

This is my favorite recap.

[Mary Jo Manzo Cerqua @cerk01]

Super excited and proud of ⁦@dcerk03⁩ https://t.co/NCxlpXj03S

[Mary Jo Manzo Cerqua @cerk01]

@Warriorvball @sectionvgvball Congratulations and good luck 👍

[Mary Jo Manzo Cerqua @cerk01]

This came up on my memories. Check out the Libero and the Setter (bottom left)holding the championship plaque! Dani and Maureen, you know what to do! ❤️ Let’s go Ladies! Best of Luck to you today! You’re going to be amazing!

[Mary Jo Manzo Cerqua @cerk01]

I know her! ❤️. Congratulations Rileigh Kimball

[Mary Jo Manzo Cerqua @cerk01]

So proud to see these alumni, who are now "THE" coaches, carrying on the Bville Volleyball tradition. Danielle Sayler AND Maureen Elizabeth I love you both! Let's GO!!!!!!

[Mary Jo Manzo Cerqua @cerk01]

@ianmiles Greed! One of the 7 deadly sins?

[Mary Jo Manzo Cerqua @cerk01]

@Bville_Bees @BvilleVball Yeah Maddie. Keep it going!!!

[Mary Jo Manzo Cerqua @cerk01]

@mcharbonteacher So annoying

[Mary Jo Manzo Cerqua @cerk01]

@ANCalaway @AdamDeats You both look amazing!

[Baldwinsville CSD @BCSDBEES]

Beginning this Friday, new safety and security measures will be implemented at Pelcher-Arcaro Stadium.

[Mary Jo Manzo Cerqua @cerk01]

@mcharbonteacher @SCADdotedu Woo Hoo. Best of luck to Tim on his new adventure.

[Mary Jo Manzo Cerqua @cerk01]

I would like to take this time to wish my teacher friends a happy and safe school year. Thank you for all you do for our students. #Breathe 🧘‍♀️ ❤️

[Coach AJ 🎯 Mental Fitness @coachajkings]

In 1992, Kurt Warner was a backup quarterback at the University of Northern Iowa.

He was more talented than the starter, but he never got on the field.

Warner asked his friend to ask the coaches why he wasn’t playing. The response changed the way Warner approached the game and his life.

The coaches said, "The reason you're not starting is that you're not very good in practice."

The response shocked Warner. He knew he could throw better than the other QBs. He outshined them when the lights came on whether it was spring ball or the game.

But then he started to think about it. He realized that almost 99% of the time the coaches and teammates saw him was in practice.

This moment shifted his mindset and perspective.

Warner said, "That was one of the greatest lessons that I ever learned about life and about football. You have to bring it every day. You got to show me what to expect from you every single day."

He realized that every moment is a moment to lead by example.

How you do one thing is how you do everything.

In life, he realized that people watch what you do all of the time, not just when the lights are on or not just for one moment.

That moment changed everything for him. He started to take practice seriously and results started to appear.

In 1993, Kurt Warner was the starting quarterback for the University of Northern Iowa. He led the team to an 8-4 season with over 2,500 yards and 17 TDs.

He was invited to training camp with the Green Bay Packers and that was just the beginning for him.

Takeaway 1: Be the Example and Lead by Example
In every aspect of life, not just sports, people often observe and judge us based on our consistent behavior and actions.

To inspire and motivate others, it's essential to consistently demonstrate the qualities and behaviors we wish to see in ourselves and those around us.

Takeaway 2: Value Feedback and Embrace Growth
Growth is a habit and a choice. Feedback might not always be easy to hear or accept, but it's your choice whether to grow from it or deny it.

You have to honest with yourself on where there are opportunities to grow. Whether in sports, career, or personal development, being open to constructive criticism and actively seeking opportunities for growth can lead to greater success and achievement.

"If you're willing to put yourself and your dreams on the line, at the very least you'll discover an inner strength you may not have known existed."
- Kurt Warner
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Follow @coachajkings for more content like this!

[Mary Jo Manzo Cerqua @cerk01]

@mcharbonteacher @LeMoyneBaseball Handsome group right there!