musa

[musa @cevapking]

Got 31 yesterday. 32 today. Boxing last nite. Again tonite. 329# this morning. Clothes getting loose scale not moving

[musa @cevapking]

30 on 30. Feeling good. Joined boxing gym yestrrday. Burpees in morning boxing at night

[musa @cevapking]

29on29 LONG work hours coming up. May not be able to keep up the challenge Tjinking about stopping for the job and picking up at layoff.

[musa @cevapking]

28 on 28 today. 325# Was glad i didnt have to makeup any.

[musa @cevapking]

Brutal two days. Got 24 & 25 yesterday for makeups. 26 & 27 today for makeups. Back on schedule for 28 burpees tomorrow.

[musa @cevapking]

23 on 23. Evening burpees sre brutal especially after dinner. Almost 25% there.

[musa @cevapking]

Day 22. Made up 21 i missed yesterday and got my 22 for today. Did it in a few sets done over about 20 minutes. Never want to skip again

[musa @cevapking]

Got 20 on day 20. Missed 21. Need to play catchup today. Gonna be tuff

[musa @cevapking]

19 on 19. Felt stronfer but rough day. No sleep agsin

[musa @cevapking]

19 on 19. Felt strong today. Stopped once but could have pushed. Starting to feel stronger

[musa @cevapking]

18 on 18. 329#. Feeling stronger than 18 days ago. Wind is better. Hard one today because no sleep last nite

[musa @cevapking]

17 on 17. 328#. Stopped twice for a few quick breaths. Starting to feel it now that the numbers are climbing. Feels good

[musa @cevapking]

16 on 16. 329#. Food was good yesterday except for ice cream. Felt pretty good today. Will work on tightening up my food

[musa @cevapking]

15 on 15. 332#. Went well this morning. Starting to get harder. Cleaning up food more to drop some weight. Back muxh better. To gym in mirn

[musa @cevapking]

14 on 14. Midday burpees SUCK especially with belly full of chicken and veggies. Had to stop twice for a few breaths. Need to do in mornings

[musa @cevapking]

13 on 13. 330#. Food not great. Gotta get carbs and fats under control. Will start focusing on diet in morning

[musa @cevapking]

12 on 12. 337# Got all without stopping and form getting better. Back feels much better just stiff and little sore.

[musa @cevapking]

11 on 11. Have to stop a couple seconds about rep 8 or 9. Feeling good. Think the steel chair at work is killing back. Switch it.

[musa @cevapking]

10 on 10. 327# Form feels better. Lower back getting better(stonger?). Felt better doing them this morning. Less pain

[musa @cevapking]

9 on 9. Form is rough. Back still hurts but little better. 332#. Dropping weight should help with form. Im glad im doing this