CF_Natchitoches

1st CrossFit Gym in Natchitoches, La.

[Chief Vibes Officer @TheFiFiGalvan]

If y'all can retweet for chicken nuggets, Y'all can RETWEET for my future!

[CF_Natchitoches @CF_Natchitoches]

Come to CrossFit Natchitoches for open gym today! Contact @Alex43Cook or @mantoncapers for info. #StormTheBarn

[Manton Capers @mantoncapers]

@CF_Natchitoches is having an Open gym today! Go check it out. Contact @Alex43Cook or myself for info.

[Chief Vibes Officer @TheFiFiGalvan]

*first day of Crossfit*

Me: "Cook, I'm glad we're doing leg day first."

@Alex43Cook : "It's leg day everyday!"

Me: *Spirit crushed*

[CF_Natchitoches @CF_Natchitoches]

Looking to reach your fitness goals this year. Make sure to come check out CrossFit Natchitoches.

[Northwestern State University @NSULA]

NSU extends our prayers and sympathy for the loss of Northwestern State President Emeritus Dr. Randall J. Webb.

[Manton Capers @mantoncapers]

Can I just go to the barn every morning instead of class? Math there is so much better and you learn about your body every day. @Alex43Cook

[Apple TV @AppleTV]

The fittest man in the world. @CrossFit presents the @richfroning documentary. Now on iTunes.
http://t.co/68RZtmqz21

[CF_Natchitoches @CF_Natchitoches]

Interested in CrossFit? Come checkout CrossFit Natchitoches! Great Community, Great Coaches, and Great Environment. #StormtheBarn

[CF_Natchitoches @CF_Natchitoches]

Haven't seen @Alex43Cook in a while. I know @mantoncapers is training like a dawg up here. #UnderDog

[Manton Capers @mantoncapers]

I will say that today's workout was really good and I feel really good about myself. @CF_Natchitoches

[The CrossFit Games @CrossFitGames]

See you tomorrow

[CrossFit @CrossFit]

In 2010, @CrossFitGames male athletes moved 600 lb. of sandbags with wheelbarrows from a local hardware store.

[The CrossFit Games @CrossFitGames]

It's almost time.

[CF_Natchitoches @CF_Natchitoches]

Future CrossFit Athlete at the Barn. #CrossFitKids @CrossFit

[CF_Natchitoches @CF_Natchitoches]

Rise and Shine and lets put that body to work!

[CF_Natchitoches @CF_Natchitoches]

Its a good day to be a barnstormer!

[CF_Natchitoches @CF_Natchitoches]

Hows about a little trail run??

[CF_Natchitoches @CF_Natchitoches]

Great morning at CrossFit Natchitoches. #StormtheBarn