Chad Cole

Owner/Coach at Crossfit Apollo in Las Vegas. I love what i do. First time crossfit games athlete 2015. Follow my journey here.

[Chad Cole @cfchadcole]

You try not squinting with the sun in your face. Impossible!

#getoutside #bodiesbychad #whitelightning https://t.co/G52hvDdEuq

[Chad Cole @cfchadcole]

Thanks @thewodapalooza for the invite. I accept the challenge. See you in 2016!

This took me 30… https://t.co/NjtmzOjIsC

[Chad Cole @cfchadcole]

This was the story of my morning. Miss. Miss. Miss again. Tomorrow will be a better day. #fitness… https://t.co/L9OHtlABan

[Chad Cole @cfchadcole]

305/320/335PR/350F

I've been working on strengthening some weaknesses and I'm seeing progress… https://t.co/0ZmXJzHVk7

[Chad Cole @cfchadcole]

She hates when I do this but she always falls for it haha #Gotem! @roguefitness https://t.co/YFAspVn03f

[Chad Cole @cfchadcole]

Join me October 10th to save lives with heroes4horton
I'll be at @crossfitssi in St. Simmons Island,… https://t.co/VRAbHxLRy9

[Chad Cole @cfchadcole]

I'm so proud and honored to be a part of heroes4horton to save shelter dogs, wounded vets and first… https://t.co/VjDE6shPti

[Chad Cole @cfchadcole]

Playing around before kids class today. Too bad they back to school soon.

How many plates can you… https://t.co/kJS3pjKdk5

[Chad Cole @cfchadcole]

@NicholasStauff I swim as an active recovery on Thursday and I take a full rest day on Sunday's. The other four months I train about 3 hours

[Chad Cole @cfchadcole]

Just my thoughts. You can disagree. My opinion comes from years of trial and error.

[Chad Cole @cfchadcole]

I just want to know why Kendra's husband cheated on her with a transsexual. Geez Sam! https://t.co/LWd8BHi1YR

[Chad Cole @cfchadcole]

This is me trying not to cry.

My buddy rchavez_10 is a Sports Performance Therapist. He worked on… https://t.co/9D7zYyk9V3

[Chad Cole @cfchadcole]

If this doesn't get you fired up, I don't know what will. This guy and others like him are a huge… https://t.co/jjjxIO6Mgx

[Chad Cole @cfchadcole]

#bodiesbychad #whitelightning #crossfit #zigzagsprint #blackandwhite https://t.co/EAGzBTkF8E

[Chad Cole @cfchadcole]

Here's another video from yesterday's training.

I've had some issues with my left shoulder since… https://t.co/EG5BktsFMG

[Chad Cole @cfchadcole]

Follow me on http://t.co/vWhzYriO9S.

Link in bio.

Its a social network and marketplace for all things… https://t.co/XsACIa1U1A

[Chad Cole @cfchadcole]

#heavydt was my worst event at The crossfitgames I plan on making heavy barbell workouts my strength… https://t.co/YhMXgluJ5i

[Chad Cole @cfchadcole]

No better girl to pick for my #wcw than my wife courtneycole6 Shes always making faces like this. I'm… https://t.co/quERQmnjP0

[Chad Cole @cfchadcole]

Yes that is a kettle bell between my legs. Yes it looks ridiculous. But it's things like this that… https://t.co/UNP9lG05Pq

[Chad Cole @cfchadcole]

Yes that is a kettle bell between my legs. Yes it looks ridiculous. But it's things like this that… https://t.co/kDYwWu5oQt