19.2 pushed many of us to our limits, doing things we didn’t think we were able to until it was go time! The energy last Friday was at a crazy high with all of CFD Nation cheering and supporting each other!... https://t.co/QWoZZuOESc
This Sunday from 9-11 am! CFD members and non-members are all welcome to come learn the mechanics of our favorite movement, the squat! A joint-by-joint approach, coupled with breathing techniques, mobility fixes... https://t.co/wdEKTKjfX6
Dinner plans tonight? If not you should definitely think about going to Smokin' Q's BBQ and Beer House for this great special! BBQ done right! https://t.co/AxQ9T0geWW
Looking to change up your fitness routine and get your core right like these two amazing women?! If so, come check out our Sweat class offered M-F 9:30am and M-Th 7:30pm. Sweat is a non stop cardio based class... https://t.co/33fsweg0kP
Happening tomorrow from 10:30 am to noon! CFD members (free) and non-members ($15) welcome. If you’re visiting CFD for the first time, the entrance to the gym is on the back most facing wall of our building. Just drive alllll the way to the back.... https://t.co/cgTymhlIpd
Happening this Sunday from 10:30 am-12 pm! CrossFit Distinction is excited to welcome Christina LaMarca and her famous Myofascial Release workshop to the gym! Come learn how just a couple tennis balls can help... https://t.co/ElRSmCHFnQ
Bundle up tomorrow CFD Nation! 🥶We’re running! 🏃🏻♂️🏃🏻♀️Drop-ins, we’d love to have ya for our 3rd annual Coach Gordon Turkey Trot! 🦃 Please arrive early so we can get you all set up. Classes at 8 and 9 am.... https://t.co/0IalHQI0hh
CrossFit Distinction will be open throughout the entire Thanksgiving holiday, including 2 classes on Thanksgiving morning! Check out the schedule below! If you are in town for the holiday, please join us-- we... https://t.co/F2nCLY5h1c
Shoutout to the #selfproclaimed “GOAT” of #cfdnation@marceloleone1 as he begins his #basketball season • Keep working hard and put in that extra work when you can to be the best you can be! • 730pm class won’t... https://t.co/Eq56SYXKao
Deal Strong 2018 happening this Saturday Nov. 10th at Crooked River CrossFit! Come out, throw down and support Adam Deal! Heats starting every half-hour between 8 and 10:30 am. Tickets via Eventbrite in the event page below! https://t.co/WynCY3qx2J
At CrossFit Distinction, we take our fundraising as seriously as our training! Last weekend was a total blast supporting our members, friends and their amazing causes. From Fostering Hope on Thursday to Girls With... https://t.co/aZ1dlpzX21
Who else meal prepped like a #boss today?! • Meal prepping is not always a fun time as it can be time consuming but #planning ahead will set you up for #success for the rest of the week • Hope all of you are... https://t.co/zX7IaBhhlD