World class athletes deal with anxiety/stress too (elevated heart rate, cortisol, etc).
But when asked, they'll say they are “excited.” Low performers say they’re “nervous.”
This is called anxiety reappraisal- how we interpret this stress makes all the difference.
A special thank you to everyone who support @MSURedhawkBall on our One Day For Montclair campaign! Your support goes a long way!
Now we hope you come out and support us Tuesday at home!!!
Thanks Coach @DaveLorber for letting me hang in the dugout w/ @MSUBASE. After celebrating Red Hawks baseball alumni, the current squad took two from TCNJ. Great spirit on and off the field. Could it be the team's secret weapon/snack?
Former Hunterdon Central state champions at Citi Field last night. Andrew Ollwerther '17 and Kevin Johnson '17 won baseball titles for @HCRHSAthletics in 2016 while Caitlin Lake '13 was a part of the Red Devils softball title team in 2011