CrossFit Jozi East

With @crossfitjozi we have world class coaches, results based fitness programs, and a KICK ASS community.Committed to improving human movement. The #bluemachine

[CrossFit Jozi East @cfjozieast]

Tracking
For those doing 3 sessiona a week you have 75 🤨opportunities to make yourself better this year.
Only 3 a week - consistency is key. 🏋🏼
Have fun #consistency #training… https://t.co/mspT9idu1Z

[CrossFit Jozi East @cfjozieast]

This coming a little late.
Who knew it was so… https://t.co/pVYshbT3aR

[CrossFit Jozi East @cfjozieast]

Load shedding trying to put a spanner in the… https://t.co/2STVuUxmR5

[CrossFit Jozi East @cfjozieast]

Happy Mothers day to all the Moms out there.
#mom #mothersday… https://t.co/bqD0u5VYBv

[CrossFit Jozi East @cfjozieast]

Raffle Draw has been done. 🏆
Watch your inbox for winners to be… https://t.co/hjIsmiAHnn

[CrossFit Jozi East @cfjozieast]

The Raffle has come to an end.
Winners will be announced in the new… https://t.co/9UAeNUgBJu

[CrossFit Jozi East @cfjozieast]

The future starts here!
Are we giving our kids the physical exposure… https://t.co/sSJodTNXLr

[CrossFit Jozi East @cfjozieast]

When you think you are ready to RX a workout🤔
And it crushed you
(coach in… https://t.co/9PZch2Kxvf

[CrossFit Jozi East @cfjozieast]

Last public holiday Wod tonight!! At freaking last.

Consistency in training… https://t.co/htROtieGX1

[CrossFit Jozi East @cfjozieast]

#Repost @jozininja with get_repost
・・・
Gymnastics Workshop
Pull up and Bar Muscle up
*****only… https://t.co/DrBmB9KmvC

[CrossFit Jozi East @cfjozieast]

When last did you do something you thought was impossible??
You won't know unless you start.
You… https://t.co/7mv1iMAZMu

[CrossFit Jozi East @cfjozieast]

Community - CrossFit - Fun
Autumn Thowdown 2018
Just a word of thanks to the community… https://t.co/H654VliSKe

[CrossFit Jozi East @cfjozieast]

It is not always about the serious.
Have fun
Socialize
Get fit
@cfjozieast
#community… https://t.co/H3ODyo6rfw

[CrossFit Jozi East @cfjozieast]

To non members or to those who missed class today this would be the most random post 🤔
Saw this… https://t.co/18es1AE0hC

[CrossFit Jozi East @cfjozieast]

We are in the Open. Are You?
When was the last time you achieved something you did not think was… https://t.co/GtynI7RpM8

[CrossFit Jozi East @cfjozieast]

Kids Welcome!!
Want more info mail
[email protected]
#kids #active #crossfitkids… https://t.co/8XvLR3kfjV

[CrossFit Jozi East @cfjozieast]

5am Shut up and work
#5am #getitdone #capacity #benoni #brentwoodpark #raining #community… https://t.co/RxwIilC8ob

[CrossFit Jozi East @cfjozieast]

When was the last time you actually put down your goals in writing. @KitchnBox Participants get… https://t.co/YP2i4Cagyb

[CrossFit Jozi East @cfjozieast]

Bitch Less
Lift More!
Get your shirts now. Sizes limited
braverapparel #bitchless #liftmore… https://t.co/VXfbkBAdJg

[CrossFit Jozi East @cfjozieast]

Who's the buddy you want to join you in the fun. Get them on it.

#challenge #pb #theopen… https://t.co/3DkuGSaDdp