Trevor Bonnell

Central Florida chapter of

[Trevor Bonnell @cflsixcircles]

I gave up the guitar because I'm way more interested in learning stuff like this.
Rp: @rogotiz3… https://t.co/q5MpNhuY20

[Trevor Bonnell @cflsixcircles]

Sometimes it doesn't work out so well...
Rp: because_jitsu -
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#kobushinkai #martialarts… https://t.co/gmRE5Zl0M9

[Trevor Bonnell @cflsixcircles]

Time to get moving.
Rp: jkdjosh -
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#kobushinkai #martialarts #selfdefense #judo #jujitsu #BJJ… https://t.co/K9n5isFM6s

[Trevor Bonnell @cflsixcircles]

Learning one of many ways to defend against the #armbar.
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#kobushinkai #martialarts… https://t.co/aMqpH3J3qt

[Trevor Bonnell @cflsixcircles]

Awesome #takedown practice- watch to the end!!
Rp: because_jitsu -
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#kobushinkai #martialarts… https://t.co/DKMW80mtNK

[Trevor Bonnell @cflsixcircles]

As long as you're alive, you can keep writing.
Rp: grapplersplanet -
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#kobushinkai… https://t.co/p63LAZhiyJ

[Trevor Bonnell @cflsixcircles]

Wow- what a sneaky #throw!!
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#kobushinkai #martialarts #selfdefense #judo #jujitsu #BJJ… https://t.co/wLSDFsyMWd

[Trevor Bonnell @cflsixcircles]

Keep up, will ya?
Rp: judomemes -
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#kobushinkai #martialarts #selfdefense #judo #jujitsu #BJJ… https://t.co/la3VeGwDpJ

[Trevor Bonnell @cflsixcircles]

Lucky me...
Rp: jiujitsu_motivation -
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#kobushinkai #martialarts #selfdefense #judo #jujitsu… https://t.co/sfJ7uVaUQv

[Trevor Bonnell @cflsixcircles]

When kings play.
Rp: drill_to_kill -
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#kobushinkai #martialarts #selfdefense #judo #jujitsu… https://t.co/wm9UPZxail

[Trevor Bonnell @cflsixcircles]

And it's GSP!! I wanted him to win but wasn't sure he still had it! 👊💪
Rp: mmasquad… https://t.co/szaa8VXeg2

[Trevor Bonnell @cflsixcircles]

NEVER!!!!! We're about to get back in the game!!
Rp: @bjjafterdark -
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#kobushinkai… https://t.co/V7SqYic2JG

[Trevor Bonnell @cflsixcircles]

If you're carrying a knockoff, beware the avenging Eddie Murphy. Def the best fight scene… https://t.co/YnoBQTqS8Z

[Trevor Bonnell @cflsixcircles]

Unless it kills you, don't be afraid to make mistakes.
Rp: jkdjosh -
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#kobushinkai #martialarts… https://t.co/LA3soX2nmf

[Trevor Bonnell @cflsixcircles]

Wow, what a slam!
Rp: judo__vines__ -
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#kobushinkai #martialarts #selfdefense #judo #jujitsu… https://t.co/Sx57x5c48X

[Trevor Bonnell @cflsixcircles]

Which one are you?
Rp: jkdjosh
#kobushinkai #martialarts #selfdefense #judo #jujitsu #BJJ #fit… https://t.co/TQP75QfF9N

[Trevor Bonnell @cflsixcircles]

That's a new one for me!
Suplex To Armlock by Mighty Mouse
Rp: bjj_world_ -
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#kobushinkai… https://t.co/3mVJMS21n6

[Trevor Bonnell @cflsixcircles]

Tired and lacking sleep... Went running anyway.
Rp: jkdjosh -
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#kobushinkai #martialarts… https://t.co/BSVxBcdcll

[Trevor Bonnell @cflsixcircles]

Speed comes from relaxation. A legend shows us how.
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Rp: self_defense_techniques
Source:… https://t.co/alxmjIqWcp

[Trevor Bonnell @cflsixcircles]

I'm feeling this.
Rp: jkdjosh -
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#kobushinkai #martialarts #selfdefense #judo #jujitsu #BJJ… https://t.co/et0jZrUw1D