CF

🇵🇹 MSc High Performance Sport • Sport Science 🇫🇮 FC Honka Academy Physical Performance Coordinator • S&C

[CF @cfradao]

@cleanwithmike @superior_hombre Clean

[CF @cfradao]

@ErkkoMeri @Apu360_Aitio I had the opportunity to meet Rasmus a few years ago. Even then, he was already thinking outside the box, eager to grow, and ready to take opportunities when they came. It is great to see that journey and hard work paying off. He should be proud of himself. Well done, Rasmus! 🇫🇮

[CF @cfradao]

@NiklasVirta Wow 🤩

[CF @cfradao]

@NiklasVirta @WSWayland Good 😊. In my opinion we respect each other very well, we understood our lines, we shared ideas and points of views. I think we had a good way of working. 🦾

[Coach Wayland | Performance Expert | Craftsman @WSWayland]

Physiotherapists aren't strength and conditioning coaches.

Strength and conditioning coaches aren't physiotherapists.

And that's ok.

[CF @cfradao]

@Fit_For_Golf @NiklasVirta :-)

[CF @cfradao]

🔸𝙽𝚊𝚍𝚊 𝚜𝚎 𝚙𝚎𝚛𝚍𝚎, 𝚝𝚞𝚍𝚘 𝚜𝚎 𝚊𝚍𝚊𝚙𝚝𝚊 𝚎 𝚝𝚛𝚊𝚗𝚜𝚏𝚘𝚛𝚖𝚊!

🔸𝚗𝚘𝚝𝚑𝚒𝚗𝚐 𝚒𝚜 𝚕𝚘𝚜𝚝, 𝚊𝚍𝚊𝚙𝚝𝚊𝚝𝚒𝚘𝚗 𝚊𝚗𝚍 𝚝𝚛𝚊𝚗𝚜𝚏𝚘𝚛𝚖𝚊𝚝𝚒𝚘𝚗 𝚒𝚜 𝚊𝚕𝚠𝚊𝚢𝚜 𝚙𝚘𝚜𝚜𝚒𝚋𝚕𝚎! https://t.co/Rckjw7heYQ

[CF @cfradao]

@CoachingEins I would like to take a look at excel. [email protected]
What are the standards of comparison? #keepthegoodwork

[CF @cfradao]

@hidetoshi_wakui You will be always remembered :-)

[CF @cfradao]

@serg_almenara @orlandopirates @MTN8 @OfficialPSL @SuperSportTV Congratulations @serg_almenara , @CoachRiveiro , and all the staff. Well done ! 👏🏻👏🏻👏🏻

[CF @cfradao]

▫️New challenge ahead.▫️
I am happily to announce that in November I will start at FC Honka as Academy Physical Performance Coordinator 💥

[FC Honka ry @HonkaRy]

Tervetuloa FC Honkaan Carlos Fradão!

Kymmenen vuoden ympyrä sulkeutuu, kun portugalilainen Carlos Fradão palaa Honkaan. Carlos aloittaa marraskuun alussa FC Honka ry:n fyysisen valmennuksen päällikkönä.

Lue Carlosin esittely 👉 https://t.co/4feMEpNVEG

#MeOllaanHonka

[CF @cfradao]

@NiklasVirta @timo_silver @KakkonenLauri @hapottaa @JPaasisalo @Jussi_Andelin @JaniKarkkainen @AnttiSunell @Toni_Koskinen @ArtoPalovaara @BluesMechalo89 Looking and sounds good. 👏🏻👏🏻

[CF @cfradao]

𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝟑 𝐬𝐞𝐚𝐬𝐨𝐧𝐬.𝐈𝐭 𝐰𝐚𝐬 𝐚 𝐩𝐥𝐞𝐚𝐬𝐮𝐫𝐞 𝐭𝐨 𝐛𝐞 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐈𝐅 𝐆𝐧𝐢𝐬𝐭𝐚𝐧 𝐠𝐫𝐨𝐰𝐭𝐡 𝐩𝐫𝐨𝐜𝐞𝐬𝐬 - 𝟑 𝐲𝐞𝐚𝐫𝐬 𝐢𝐧 𝐘𝐤𝐤ö𝐧𝐧𝐞𝐧 𝐋𝐞𝐚𝐠𝐮𝐞.

𝐖𝐢𝐬𝐡 u 𝐚𝐥𝐥 𝐛𝐞𝐬𝐭 𝐟𝐨𝐫 𝐧𝐞𝐱𝐭 𝐬𝐞𝐚𝐬𝐨𝐧.

[IF Gnistan @IFGnistan1924]

Gnistanissa kolme kautta fysiikkavalmentajana toiminut Carlos Fradão jatkaa tulevalle kaudelle uusiin haasteisiin.

Kiitos @cfradao panoksestasi 🙏

#Gnistan #Ykkönen

[José María Oliva Lozano @jmolivalozano]

📕 Would you like to read my PhD book about the Analysis of Physical Performance in pro ⚽️?

🎁 Lottery: I am giving the original book for free next Wednesday!

📩 DM if you want it by email

Participate!
1️⃣ RT
2️⃣ Follow my Twitter and IG account: https://t.co/m7terxzqd3

[CF @cfradao]

@fitsoccerqueen @Pauliina_M no doubt !

[CF @cfradao]

@degen_frens Welcome from Finland 🇫🇮

[CF @cfradao]

@degen_frens 🤟🏻

[CF @cfradao]

@coaching_gb @RahenyGAA [email protected]

[CF @cfradao]

@JokinenJouko 🙏🏻❤️

[CF @cfradao]

@hidetoshi_wakui I translate always your tweets Toshi. ;-)