CrossFit Resistance

[CrossFit Resistance @CFResistance]

TGIF

[CrossFit Resistance @CFResistance]

New week and were ready to set it off #Pasadena

[CrossFit Resistance @CFResistance]

New week to set some PR's #Pasadena http://t.co/pP9l7oCYu7

[CrossFit Resistance @CFResistance]

CFR's #nochella Friday WOD! #pasadena http://t.co/ydmBV2Sd2E

[City of Pasadena @PasadenaGov]

Driving around #Pasadena this weekend? Please keep an eye out for bicyclists and pedestrians. #pedestriansafety

[CrossFit Resistance @CFResistance]

Setting off Barbell Thursdays. @ CrossFit Resistance http://t.co/rPw73r3nFD

[CICLE ORG @CICLEorg]

#BikeWeek @PasadenaGov festivities: Kids Costume Ride w/ Mayor #Bogaard 5/18 will have music, prizes & more! http://t.co/dHJH9ZsaV9

[NCFIT @_ncfit_]

Looking for some spicy WOD's when you're on the road? Check out @JasonKhalipa's list of hotel gym workouts http://t.co/YLuHoRdVC9 #crossfit

[CrossFit Resistance @CFResistance]

Gotta love them wall balls. @jbanayad #crossfit #pasadena @ CrossFit Resistance http://t.co/HMSfaRoHFX

[CrossFit Resistance @CFResistance]

PR's all day! It's that #getsome fitness at CFR @ CrossFit Resistance http://t.co/TjDsRdvUQp

[CrossFit Resistance @CFResistance]

Ready for another night full of fun!
6:30 and 7:30 class tonight at CrossFit Reaistance #pasadena

[The CrossFit Games @CrossFitGames]

.@Nate_Schrader can push press 295 pounds 3 times. Because 265 x 6 wasn't enough. http://t.co/08NiGxzsec #CrossFitGames

[CrossFit Resistance @CFResistance]

Get ready for some heavy snatches today #crossfitresistance

[CrossFit Resistance @CFResistance]

7:30 PM Mondays and Wednesdays have been added. See you all at the box.

[CrossFit Resistance @CFResistance]

Happy Sunday!! Open gym today at CFR from 10am-noon. Come on in and work on skills.