@CoachMattFit My workouts are great very focused and my recovery is amazing. Even though I push to failure I recover a lot faster. At 51yo I have 6 great days at the guy every week
@CoachMattFit Sleep was the biggest when I first started taking it. But over all food noise, not wanted to drink alcohol and very strong workouts with faster recovery. 23% body fat down to 14% in 5 months.
One negative thing is it has killed my sexdrive!! Anything to help with that?