CrossFitStrongIsland

CrossFit Strong Island is not your regular “run of the mill” gym; it’s a community and a way of life.

[CrossFitStrongIsland @CFStrongIsland]

The ladies of #Cfsi are excited for tonight's Wine and WOD night! #CrossFit #girlswhocrossfit #islandstrong

[CrossFitStrongIsland @CFStrongIsland]

Jeremy is ready for Murph tomorrow, are you? 8-10am, heats start every 1/2 hr #memorialday #crossfit #murph

[CrossFitStrongIsland @CFStrongIsland]

Join us 6.17 for our first Ladies' Wine and WOD night!
https://t.co/NG5p9ipacP #crossfit #crossfitgirls #wineandwod

[CrossFitStrongIsland @CFStrongIsland]

FRIDAY NIGHT LIGHTS kicks off tonight! 6:30pm warmup. Show up. Prove your fitness. #crossfit #crossfitgames

[CrossFitStrongIsland @CFStrongIsland]

We are closed today due to the storm.
Stay warm and complete:
3-4 Rounds for time of shoveling… https://t.co/bd7NgFG0wn

[CrossFitStrongIsland @CFStrongIsland]

"If you can't fly, run. If you can't run, walk. If you can't walk, crawl. But by all means keep… https://t.co/2ceQDF9MSk

[CrossFitStrongIsland @CFStrongIsland]

Packed out CrossFit kids class today! crossfitkids #boxjumps #pistols #row #ourkidsareawesome @… https://t.co/we9JFMeEQd

[CrossFitStrongIsland @CFStrongIsland]

Last year is old news, let's see your updated #CrossFit goals! Our coaches are ready to help you… https://t.co/AzLnaJcI56

[JazzyJeff139 @Jazzyjeff139]

Crossfit Strong Island representing & keeping it real at the Police Memorial Run @cfstrongisland #CFSI https://t.co/kP6JJxzHlg

[arielle bloom @ariesunshiinee]

My boy Dave looking strong @cfstrongisland during CFKids with his first push press with a barbell… https://t.co/OzosS4Z364

[CrossFitStrongIsland @CFStrongIsland]

Can you guess what Coach Arielle & CFKids are doing this weekend in kids class?? #CFKids #crossfit #FUNctionalfitness

[CrossFitStrongIsland @CFStrongIsland]

Happy Independence Day from your family at #CFSI #merica #FourthOfJuly #madeinusa

[CrossFitStrongIsland @CFStrongIsland]

Some fun from the CrossFit Kids class today! #crossfitkids #memoryskills #forts #fun

[CrossFitStrongIsland @CFStrongIsland]

Congratulations to all our #cfsi High School Graduates! We are SO proud of you 🎓 #graduation2015

[CrossFitStrongIsland @CFStrongIsland]

Here's to all our CFSI Teens going to #prom2015 tonight! #theygrowupsofast #yalookgood http://t.co/Ejqv6LVd1C

[CrossFitStrongIsland @CFStrongIsland]

How's your recovery schedule looking lately? Here's some info on recovery to help you get the most out of your wods https://t.co/RM2fVwx7pP

[CrossFitStrongIsland @CFStrongIsland]

Shoutout to all our CrossFit Dads out there! Wishing you a very happy Father's Day! #FathersDay #cossfit #crossfitdads

[arielle bloom @ariesunshiinee]

BIG ANNOUNCEMENT: @cfstrongisland and I are super excited to announce that thenCrossFit Strong Island… https://t.co/gQPjbHKCjV

[CrossFitStrongIsland @CFStrongIsland]

BIG things happening at Strong Island! visit http://t.co/Cx4ZpA4Hte for more info about the STRONG ISLAND KIDS CAMP 💪🏼 #crossfitkids

[CrossFitStrongIsland @CFStrongIsland]

Join us Memorial Day in honoring Navy SEAL, LT. Michael P. Murphy with a crossfit WOD called Murph. Heats start at 9am #cfsi #MemorialDay