CF Thousand Lakes

Passionate | Positive | Persistent ⚓️ Focused on fitness, community and nutrition for anyone willing to learn!

[CF Thousand Lakes @cfthousandlakes]

There are so many benefits to CrossFit at any age, but imagine what it could do for your teen! Besides the obvious physical benefits (better shape, stronger, more well-rounded athlete), exercise can help with sleep,… https://t.co/YAltsXhIHl

[CF Thousand Lakes @cfthousandlakes]

If this isn’t your #mondaymood you’re doing it wrong! Attack the day. #newweek #mondaymotivation #mondaysarethebest #crossfitthousandlakes #cftl #crossfit #forestlakemn #goals https://t.co/nyhIu0CVb4

[Bethany Ann @bethanyann_2]

BIG NEWS: Mat and I are so excited to announce we are the proud new owners of @cfthousandlakes in Forest Lake! Owning a CrossFit gym has been a dream of mine and we’re making it happen! Time to get to work 🙌🏻 #SmallBusinessSaturday #crossfit

[CF Thousand Lakes @cfthousandlakes]

What steps are you taking TODAY to increase your fitness? Whether it be a faster time in a WOD, a heavier weight lifted, or just a better feeling overall, what are YOU doing? #cftl #crossfitthousandlakes #crossfitforestlake #forestlakefitness #forestlakecrossfit #crossfit #wod

[CF Thousand Lakes @cfthousandlakes]

What’s your why? #cftl #crossfitthousandlakes #crossfitforestlake #forestlakefitness #forestlakecrossfit #crossfit #forestlakefitness #crossfitgames #motivation #goals #passionate #persistent #positive

[CF Thousand Lakes @cfthousandlakes]

Hands are for standing too! Join us on Thursdays starting August 15 for our Gymnastics specialty course! We’ll be developing all Crossfit gymnastic skills. All skill levels welcome! #cftl #crossfitthousandlakes #crossfitforestlake #forestlakefitness #forestlakecrossfit #crossfit

[CF Thousand Lakes @cfthousandlakes]

It’s Throwback Thursday! In honor of the Crossfit Games starting today, we’re throwing back to the 2019 Crossfit Open. We housed a friendly competition in the gym to test yourself and compete against your peers! #cftl #crossfitthousandlakes #crossfitforestlake #forestlakefitness

[CF Thousand Lakes @cfthousandlakes]

It’s Mobility Monday! Did you know that stretching increases blood flow and nutrients being sent to the joints? Keep your joints healthy and your performance at its peak! #cftl #crossfitthousandlakes #crossfitforestlake #forestlakefitness #forestlakecrossfit #crossfit

[CF Thousand Lakes @cfthousandlakes]

Remember to spend some time outside today and do your mobility!!

#restdaysunday #cftl #forestlakebootcamp #forestlakecrossfit #forestlakefitness #forestlakenutrition #cftl #cftlcommunity #passionate #positive #persistent

[CF Thousand Lakes @cfthousandlakes]

Jumping into this weekend like Kenna killing her box jumps this morning!

#cftl #crossfitthousandlakes #crossfit #crossfitforestlake #crossfitkids #crossfitteens

[CF Thousand Lakes @cfthousandlakes]

Our bright spot this Friday is a heavy barbell! What is yours!?!

#cftl #crossfitthousandlakes #forestlakefitness #forestlakecrossfit

[CF Thousand Lakes @cfthousandlakes]

It’s officially summertime in Minnesota! And with that comes all the fresh fruit and veggies!

What is your favorite fruit or veggie?

Our coaches are big fans of: Bananas, Blueberries, Pineapple and watermelon!

#crossfit #cftl #forestlakenutrition #crossfitnutrition

[CF Thousand Lakes @cfthousandlakes]

Just. Keep. Pulling!

Happy Tuesday!

You got this!

#crossfit #crossfitforestlake #crossfitnutrition #crossfitthousandlakes #cftl #passionate #positive #persistent

[CF Thousand Lakes @cfthousandlakes]

PARK WOD!

Our first park WOD of the year will be this Sunday, June 23rd at Beltz Park in Forest Lake! WOD will start at 9am!

Bring your friends and family and come join us!

#parkwod #crossfit #crossfitforestlake #forestlakecrossfit #passionate #positive #persistent

[CF Thousand Lakes @cfthousandlakes]

Are you in The Open?! Join and have fun once a week with all of your fellow friends and members!

[CF Thousand Lakes @cfthousandlakes]

Summer is right around the corner! We are offering another teens summer program for your kids! Over the summer we will look to build strength, coordination, balance, speed, the list goes on and on! If you have questions contact us at https://t.co/PlSMIrmsUD

[CF Thousand Lakes @cfthousandlakes]

Workout for today! Post time to SugarWOD to help with consistency club! 💪🏻💪🏻

[CF Thousand Lakes @cfthousandlakes]

It’s about more than fitness... It’s about making your every day better and easier in every way. #crossfithealth #cftl #jointherevolution

https://t.co/X0YJjSD3Et

[CF Thousand Lakes @cfthousandlakes]

Our next Cycle of Boot Camp begins TONIGHT! Come join us and kickstart your new year!
#bootcamp #cftlakes #cftlcommunity #crossfitforestlake

[CF Thousand Lakes @cfthousandlakes]

Our next Cycle of Boot Camp begins December 3rd! Come join us and kickstart your new year!
#bootcamp #cftlakes #cftlcommunity #crossfitforestlake