REMINDER...
Tired —> Nap
Sad —> Music
Stressed —> Walk
Angry —> Exercise
Burnt out —> Read
Feeling lost —> Pray
Overthinking —> Write
Anxious —> Meditate
Two-time Olympian Colleen Furgeson's swim career has been invigorated after training and coaching with Moline HS swim coach Michael Roche.
She is competing at the 15th FINA World Swimming Championships starting Thursday in Abu Dhabi https://t.co/tT46QRP1XN