Chad Bartlett

Proud father of three. Faith, Family, Freedom.
Veni, vidi, vici

@NRA @GoHeels

[Chad Bartlett @Chad4Shotguns]

Jake is the Offensive Player of the Year for his middle school team. I am a proud dad.

[Chad Bartlett @Chad4Shotguns]

@JasonL_Capital LEAP

[Dean Turner @DeanTTraining]

Chest Supported Smith Machine Rows

If you…

- Nail the setup
- Keep your chest GLUED to the pad
- Forcefully flare/drive your elbows back

…prepare to add SLABS of muscle to your Upper Back

These are one of the best alternatives if you don’t have a Chest Supported T Bar Row!

[Alex Jones @RealAlexJones]

This is highly censored video..

[Margo @MargoinWNC]

If Michael Wheatley’s team would listen, the mailer suck. They go straight in the trash.

Advertise on the social media platforms and do better commercials. You never once talk about Roy Cooper locking up the elderly to die alone.

You never talk about limiting funerals to FIVE PEOPLE.

You never talk about KINDERGARTNERS in McDonalds parking lots trying to learn.

You never talk about this clown and what he let her do to us during COVID. SHE ADMITS IT WAS COORDINATED TO
TAKE OUR FREEDOM.

[Sterling Snow @sterlingmsnow]

I reread this every year.

I cry like a baby every year.

Todd Beamer died a father, husband, and hero.

Todd: Hello… Operator… listen to me. I can’t speak very loud. This is an emergency. I’m a passenger on a United flight to San Francisco. Our plane has been hijacked.

Lisa: I understand. Can they see you?

Todd: No. There are three that we know of. They have knives — razor knives, like box cutters. Someone announced from the cockpit there was a bomb. It sounded fake.

Lisa: Your name?Todd: Todd Beamer. United Flight 93.Todd: They killed one passenger in first class. They forced most of us back. Fourteen of us here. Five flight attendants. The guy with the bomb ordered us to sit on the floor.

Lisa: Are you okay?

Todd: We’re going down… wait. No. We’re leveling off. We changed directions. We’re flying east again.

Todd: A guy named Jeremy called his wife. She told him two planes hit the World Trade Center. Lisa, is that true?

Lisa: I have to tell you the truth. It’s very bad. Both towers are gone. A third plane hit the Pentagon. Our country is under attack. I’m afraid your plane may be part of their plan.

Todd: Oh God. Lisa, will you do something for me? Call my wife and my kids. Promise me you’ll call.

Lisa: I promise.

Todd: Our home number is… You have the same name as my wife. Lisa. We’ve been married ten years. She’s pregnant with our third child. Tell her I love her. I’ll always love her. We have two boys — David, he’s 3, and Andrew, he’s 1. Tell them their daddy loves them and he is so proud of them. The baby is due January 12th. I saw an ultrasound. We still don’t know if it’s a girl or a boy.

Lisa: I’ll tell them. I promise, Todd.(Lisa patches in the FBI.)

Agent: Todd, your plane is on a course for Washington. Best guess is the White House or the Capitol.

Todd: I understand. I’ll be back.

Todd: Everyone knows this isn’t a normal hijacking. We have decided we will not be pawns in their plot.

Lisa: What are you going to do?

Todd: Four of us are going to rush the one with the bomb. Then the cockpit. A stewardess is getting boiling water. We’ll take them out.

Todd: Would you pray with me?They pray the Lord’s Prayer. Then: Yea, though I walk through the valley of the shadow of death, I will fear no evil, for thou art with me.

Todd: God help me. Jesus help me.Are you guys ready? Let’s Roll.

[Jack Posobiec @JackPosobiec]

Understand what is happening here

This isn't just about punishing the lone juror

This is about the System threatening any juror who tries it again in the next trial

[Dean Turner @DeanTTraining]

Current Daily Supplement Stack:

- 10g Creatine
- 1 Electrolytes Packet
- 1500mg Psyllium Husk
- 500mg Magnesium Glycinate
- 1 Multivitamin

I have Protein powder but I’ll only use it for Ninja Creami Ice Cream

No PEDs or peptides (ever)

Been training/dieting for 16 years now!

[Chad Bartlett @Chad4Shotguns]

@DeanTTraining I’ve been adding weight once I can do 8 reps with perfect form. Most of my buddies add after 10 to 12 reps.

[Chad Bartlett @Chad4Shotguns]

@DeanTTraining All I eat are burgers, low cal tortilla tacos and beef and rice bowls……all with 96/4 ground beef. I don’t even mess with chicken. 96/4 lean ground beef is the way to the physique and health you want!

[Chad Bartlett @Chad4Shotguns]

@DeanTTraining I aim for 6 reps. I like to be at failure or 1 RIR around there. If I can do 8 reps then I bump up the lifts on my compounds and utilize the 2.5lb weights. Isolation exercises I’ll go to 10 with strict form and then bump up the weight.

[Robby Starbuck @robbystarbuck]

Sorry @RoyCooperNC but you’re not fit to be dog catcher, let alone Senator. You released wolves into the hen house and now you want the hens who haven’t been eaten by a wolf (yet) to vote for you. Insane. Mercy for the guilty inevitably means cruelty for the innocent. Pure evil.

[Chad Bartlett @Chad4Shotguns]

@DeanTTraining Thanks

[Chad Bartlett @Chad4Shotguns]

@FastbreakHoops5 This has always been considered a travel since the game was invented. Only until the last five years has this garbage been allowed.

He made a good call.

[Sama Hoole @SamaHoole]

"I don't have time to get in shape."⠀
⠀
I train four days a week. One hour a session. Upper, lower, upper, lower, and I'm done.⠀
⠀
That's four hours. Out of 168.⠀
⠀
I know. The dedication is staggering. The sacrifices I've made. The grind. Truly inspirational stuff.⠀
⠀
I'm not rushing through it either. I'm resting three minutes between sets like a person who understands how muscle growth actually works, which means I walk out of every session feeling completely fine. No energy crash. No horizontal recovery on the sofa. No block of the afternoon written off. Just done, showered, getting on with the day.⠀
⠀
I don't do dedicated cardio either. No 45-minute treadmill slogs. No Saturday morning runs I have to psyche myself up for. I just move around like a normal human being, walk when I'm going somewhere, and let the diet handle the fat loss. Which it does, because that's what diet is for.⠀
⠀
Four sessions. Four hours. The same programme I've been running for years, getting stronger every month, adding muscle consistently, no burnout, no overtraining, no six-day-a-week grind that requires a personality transplant to sustain.⠀
⠀
The people telling you they don't have time are spending more than four hours a week doing things that matter considerably less.⠀
⠀
The time was never the problem.

[Terrence Brown @terrencetbrown]

I’m home. Go heels 🩵🤍
#ripauntie

[Chad Bartlett @Chad4Shotguns]

@vulturetrades $SPY

[Chad Bartlett @Chad4Shotguns]

@JonRothstein The most unathletic, below the rim National Player of the Year in history.

[TarHeelTyler @TarHeelMBB]

Am I tripping or does Cameron boozer reminds me of angel reese 😂

[Chad Fisher DNP @ChadFisher]

Now, the Duke whistle makes more sense.