MEMORIAL DAY WEEKEND STORY: French caretakers take the sand from Omaha Beach in Normandy and scrub it into the letters to give them the brown/gold coloring.
They do this for all 9,386 soldiers who died.
France also gave us this land as American soil.
https://t.co/2nH8fU95z4
Attitude and effort are variables I can control.
The universe doesn’t care what I’ve been through nor does it care that it’s 20 degrees out.
However, the universe does care what “A game” I bring to it each day. It cases what energy I put out, and what actions I do to sculpt the opportunities that are in front of me.
I had a hard VO2 workout today and I smashed it. The old me would have put it off to a different day. But who I am today NEEDS to feel that I am in control of my future with my daily actions.
The cold air on my lungs made it so much harder to breathe, but I welcomed the challenge by visualizing building new super cells in my body that out perform my best ever ones from the past.
The dull pain in my muscles that came from the frigid air I replaced with a high cadence and 430w to cook them into a burn. With that fire I visualized myself riding away from the best in each one of my efforts.
I won my ride today and sit here now, this evening, I am savoring the momentum I created from my efforts today.
Each day I’m not out there searching, I am creating.
I am blessed with days like today that I do have the opportunity to work hard to become better.
With that, you will never again see me bring anything less than my best to my attitude and with my effort no matter how difficult the conditions or situation may be.
Thank you for opportunities like today. ALL IN.
@AdamCianciarulo@shaned711 Unique perspective about athletes/entertainers and people’s critical post.There is never an excuse for anyone to be mean. It’s not hard people to be nice-you’ll never regret it. Encourage don’t tear down🙌
So pleased for Max Anstie. The perseverance he has put in since leaving MXGP to follow his dream is nothing short of inspirational. Follow your dreams, kids.
@KKeefer120@alexray83_ I thought @alexray83_ rode great. He was fast, bike looked like it worked fantastic. He didn’t qualify but it wasn’t the lack of speed. Bad luck happens, I was impressed with his ride.
God bless this dad! Michael is a hard-working KY coal miner who rushed straight from work to take his son to a @KentuckyMBB game. A fan noticed & took a photo that went viral. @UKCoachCalipari saw it & offered them VIP treatment to a game! https://t.co/2mk81cvQ6o