Rita Harrison

[Rita Harrison @chakracise]

Take back your

[Rita Harrison @chakracise]

Check out Sombreros and Water Wheels by Valerie J. Tay for lots of information on the moment to moment #LifeForce changing AYM by Rita Harrison https://t.co/OQVFfTqaWv

#ActiveYoga #Movement #Dance #Meditation #Fitness #Workout #FitFam #ChakraConnection #Awakening

[Rita Harrison @chakracise]

Check out how Body and Soul go into Motion...when your Mind really takes a break. https://t.co/D7aQbApZIf

⚡️ #Motivation #FitFam #Yoga #Dance #Meditation #Movement #Aerobics #Workout #Chakra #Connection #Awakening #ZoomClass #Over40

[Rita Harrison @chakracise]

Have you heard Rita Harrison, the developer of Chakracise talk about this meditation and fitness for awakening women and men who dare... https://t.co/kvGnMBbn3V

#ActiveYoga #Podcast #Fitness #Awakening #Women #Spiritual #Physical #Meditation #Movement #Feminine #Energy

[Rita Harrison @chakracise]

September 16: The energy of today is all about understanding the Unfamiliar... Click the link for more: https://t.co/7rUn0oGG1V

#energy #empathy #empowerment

[Rita Harrison @chakracise]

How about a Zoom connection without words, only music and movement to express your joyful energy? Check out https://t.co/ajfdQeoYmJ ⚡️ #Inspiration #Active #Yoga #Meditation #MindBodySoul #Chakra #Connection #Powerful #Energy

[Rita Harrison @chakracise]

It's AYM...not because we can't spell! Check out Active Yoga as in the Sanskrit word for Oneness at https://t.co/6Z5nvc9rv4 ⚡️ #Energy #Connection #Selfcare #Spirituality #Awakening #Active #Yoga #Meditation #Happiness

[Rita Harrison @chakracise]

How about noticing that Mind Body and Soul...MBS...also stands for Movement Brings Better Solutions? https://t.co/D7aQbApZIf⚡#Active #Yoga #Meditation #MindBodySoul #Movement #Awakening #Chakra #Connection

[Rita Harrison @chakracise]

What does a daily BPET look like? A smile, laughter, any Basic Positive Energy Transfer... Experience it at https://t.co/7rUn0oGG1V ⚡ #Energy #Positivity #Connection #MindBodySoul #Relationships #Transformation #Active #Yoga #Meditation

[Rita Harrison @chakracise]

Boosting fitness through joyful movements, fun and laughter? Find out how at https://t.co/ewHHgtmRYj⚡ #Active #Yoga #Movement #Dance #Meditation #Fitness #Workout #Health #Motivation #Chakra #Connection #Awakening

[Rita Harrison @chakracise]

Check out meditation that moves...out illusions of I Can't. Explore new realities at https://t.co/ewHHgtmRYj⚡ #Active #Yoga #Movement #Dance #Meditation #Fitness #Workout #Health #Motivation #Chakra #Connection #Awakening

[Rita Harrison @chakracise]

How can you remember to catch your breath...exhale the stress...and nourish Body, Mind and Soul?https://t.co/ajfdQeoYmJ⚡ #Active #Yoga #Movement #Dance #Meditation #Fitness #Workout #Health #Motivation #Chakra #Connection #Awakening

[Rita Harrison @chakracise]

How would it be to find your sanctuary...the place where You Deserve What You Want? https://t.co/ajfdQeoYmJ⚡ #Active #Yoga #Movement #Dance #Meditation #Fitness #Workout #Health #Motivation #Chakra #Connection #Awakening

[Rita Harrison @chakracise]

How about Moving in order to be Still? Getting in touch with yourself body, mind and soul. https://t.co/JwoWxza1WC⚡ #Active #Yoga #Dance #Fitness #Movement #Meditation #Workout #Health #Motivation #Chakra #Connection #Awakening

[Rita Harrison @chakracise]

Spiritual aerobics, meditative dance, or just plain fun? Available worldwide on Zoom: https://t.co/JwoWxza1WC⚡️ #Chakra #Connection #Fitness #Workout #Active #Meditation #Awakening #Spirituality #Healthy #Lifestyle #Movement

[Rita Harrison @chakracise]

What if your workout were your friend? Check out movement powered by self-care and love at https://t.co/dYpCFP2KLk⚡️ #Chakra #Connection #Fitness #Workout #Dance #Aerobics #Awakening #Spirituality #Healthy #Lifestyle

[Rita Harrison @chakracise]

What if your true Quiet Place were full of sounds? Move to music and find the Stillness. https://t.co/Dejm7KFewf⚡️ #Chakra #Connection #Fitness #Workout #Dance #Aerobics #Awakening #Spirituality #Healthy #Lifestyle

[Rita Harrison @chakracise]

Check out how No Steps, No Shoulds free you to experience joy! Stress-free movement at https://t.co/EgJlkINt2U
Oh by the way, I'm Val Joy :) Daily On Zoom

⚡️ #Inspiration #Active #Meditation #BodyMindandSoul #Movement #Chakra #Connection #Oneness #ZoomClass #Joy #Motivation

[Rita Harrison @chakracise]

Do you feel your Soul stirring? Grab hold of it as you Move and Meditate to the Music! https://t.co/dYpCFP2KLk
Available Worldwide on Zoom with Val

⚡ #Chakra #Connection #Fitness #Workout #Dance #Over40 #Aerobics #Meditation #Awakening #Spirituality #Healthy #Lifestyle

[Rita Harrison @chakracise]

Are you doing yoga or working out like crazy... and still don’t have a waistline? https://t.co/ewHHgtmRYj

💞 #Chakra #Connection #Fitness #Workout #Dance #Meditation #Aerobics #Spirituality #Healthy #Lifestyle #FitFam #Yoga #Waistline