Challenge Physio

A Different Physio Approach for the Modern Way of Life ... EVERYTHING you do ... Takes ALL of you 🙌🏻

[Challenge Physio @challengephys]

@SeniorApeGC Awesome 😎 … great work 👍🏻

[Challenge Physio @challengephys]

@DwarfiesNFTs @JM_Borg @SnoopDogg @LawrenceV93 check it out 👌🏻

[Dwarfies Legends @DwarfiesNFTs]

🎙10,000 Dwarfies invading the Polygon Blockchain

We are giving away #1 mint of Dwarfies on Mint day.
Minting starts on 07-03-2022.💎

To Enter
✅Follow @DwarfiesNFTs
✅Like & RT
✅Tag 3 friends

Winner will be picked on 07-03-2022.🧙‍♂️

#Dwarfies #NFTs #NFT #polygon #giveaway

[Challenge Physio @challengephys]

@SnoopDogg @DippiesNFT Brilliant 🤩

[Snoop Dogg @SnoopDogg]

Pass the blunt 👊🏾🔥💨🎤 @DippiesNFT

[Challenge Physio @challengephys]

@farokh @DippiesNFT Rocket 🚀 ship … yeeee haaa

[Farokh @farokh]

Join us at 4:20 PM PT for another NUG Radio special, this time for the @DippiesNFT reveal with fam and frens! Come vibe and hear from the team as we se the Dippies reveal but also get into the details of the project! ☮️💨
https://t.co/N2t8AQXpZE

[Challenge Physio @challengephys]

@SakuraPrjctNFT Nice … when is the public mint live? 10pm UTC 3/3/22 ??

Via the website?

[Challenge Physio @challengephys]

@DippiesNFT @ILYYWNFT @KP11Studios @IanWright0 check this out!!

[Challenge Physio @challengephys]

@DippiesNFT @paulajradcliffe @kilianj @bobettoblanc

[Dippies @Dippies]

Flower power! 🌸

We're giving away 5 Allowlist spots on this post:

1⃣ ❤️ + RT
2⃣ Tag 3 frens who should be Dippies
3⃣ Follow @DippiesNFT

⏰ 24 hours

#WLGiveaway

[Dippies @Dippies]

I LIKE YOU, YOU'RE WEIRD 🪐 x DIPPIES ☮️ WL GIVEAWAY

10 x ILYYW WL up for grabs on this Tweet!

To enter:

1️⃣ Follow @DippiesNFT and @ILYYWNFT
2️⃣ ❤️ + RT
3️⃣ Tag 2 frens

Winners chosen in 48 hours! 🔥

#WLgiveaway #WhitelistGiveaway

[Dippies @Dippies]

the dippies are coming... 🌈

☮️ march 2nd → 12 PM EST → allowlist mint
☮️ march 3rd → 12 PM EST → public mint

everything else you need to know → https://t.co/VZgzQZoJCV

PS: 3 lucky RT's get a dippie on mint day ❤️

[Challenge Physio @challengephys]

@DippiesNFT yes guys !!! Love this movement 🙌🏻💪🏻

[Challenge Physio @challengephys]

#achilles #running #jogging #rehab #sportsinjuries #fitness #couchto5k #achillespain #ankle #limping #hopping

[Challenge Physio @challengephys]

Achilles pain / soreness … difficult start to the day?

As we all start to move about more Your Achilles’ tendon will react to a sudden increase in loading …

Check out the latest video on our YouTube channel to find out 😉🙌🏻

https://t.co/X6Bxrw1iVW

[Challenge Wellbeing @ChallengeWellb1]

What’s the ideal posture for pedal power? 🚴🏻‍♀️🚴‍♂️

Are you a keen cyclist, a regular at a spinning class or have you recently hit the pedals?

Read our peddle power blog to find out simple posture tips to improve performance and avoid injury!

https://t.co/2H60WG00rw

[Challenge Physio @challengephys]

Keep your eyes peeled for next month’s posts ... set to be relevant and informative ... hopefully!!

Take care folks ..

#staysafe #exercise #move #running #love #fitness

[Challenge Physio @challengephys]

DAY 31 #mim ... The Final Dance ...

All done folks. Well done to those of you that stuck it through. Cracking effort and no doubt, you feel so much better!!

So in the last edition I give you my favourite variations as do my brilliant #stayhome helpers!

https://t.co/YLMBOJaSYP

[Challenge Physio @challengephys]

Who would’ve thought a simple challenge of marching for a minute throughout March would lead into being a really valuable sanity exercise!!!