sparrow

mealspo, food diary+recipes, mhm.. *pls do Not repost*

[sparrow @chamsae_kim]

wieiad me really locking in this time i Swear..

[sparrow @chamsae_kim]

(10.16)
i was xtrwmelueeyye nauseous all day. never taking my adhd meds without breakfast ever again

[sparrow @chamsae_kim]

wieiad me really locking in this time i Swear..

[sparrow @chamsae_kim]

(10.09)
idk

[sparrow @chamsae_kim]

@ponilulu so real n im sorry its hard💔 if this helps at all lol.. i am a line cook/aspiring chef, getting into cooking was lowk my gateway... n feels like the more i learn the unhealthier i get : ( grass is always greener or smth

[sparrow @chamsae_kim]

uhuhhhhh!

[sparrow @chamsae_kim]

ive been making myself feel like shit for not hitting 40K steps thinking i was doing that daily at my lw, checked the stats ive literally never achieved that in my Life😹😹 didnt even manage 30K till last month.. o well its been good motivation ig

[sparrow @chamsae_kim]

o my god...think the digestive enzymes betrayed me. ofc they cause weight gain i was not thinking💔 i gained 1.5in on my waist/hips in a week taking one every morning/evening, stopping here to see if this correlates ....