Chanaka Dassanayaka

Investment Specialist

[Karl Matt Button │ Apex Fitness Adv. @KarlApexFit]

Can't get to the gym?

A set of dumbbells is all you need to get lean and strong.

Here are the Top 10 exercises you can use to hit every muscle group at home:

(Videos of each included)

= Thread =

1. Bent Over Rows

[Chanaka Dassanayaka @Chanaka_Dass]

@Sanath07 They could have done a better batting display than the usual fools😀

[Chanaka Dassanayaka @Chanaka_Dass]

@jehan_hameed @CBSL As if this independent board have done wonders to Sri Lanka. Another point of argument you have missed is the secret knowledge of our SL board being passed to India's Board. Please note that twitter is a serious forum and jokes of this sort should be showcased elsewhere.

[Chanaka Dassanayaka @Chanaka_Dass]

@dm_kapila Such a primitive analysis. No use of this at all unless you want to defend higher taxes for obvious reasons. Try to do better next time.��

[Chanaka Dassanayaka @Chanaka_Dass]

@SriLankaEmbazzy @ChandiWicks1 Doubt this is correct. May be certain routes. Also on the lounge usage is given if you are premium member or BC passenger. These days lounge usage is not a big deal since even credit cards gets you some lounge access. Also Qatar airport is modern & newer than Dubai.

[Chanaka Dassanayaka @Chanaka_Dass]

@djharristattaya What’s this restaurant/ pub ?

[Chanaka Dassanayaka @Chanaka_Dass]

😂😂😂😂

[Chanaka Dassanayaka @Chanaka_Dass]

@NewsWireLK What about the dog ? Will it receive any compensation if this materialize 🤔

[Chanaka Dassanayaka @Chanaka_Dass]

😂😂😂

[Kavi Senu @KaviSenu]

මේ තමයි ලංකාවෙ හදන්න නියමිතව තිබුණ ලයිට්‍රේල් ප්‍රොජෙක්ට් එකේ මැප් එක.

හැබැයි ඊටපස්සෙ ලංකාවෙ මිනිස්සු තීරණය කලා මෙහෙම එකක් හදනවාට වඩා කූරගල උඩ සිංහයෙක් හදන එක වැදගත් කියලා.

[Chanaka Dassanayaka @Chanaka_Dass]

@PrabodOfficial The guy seems to have not travelled in any metro for last 20 years. We should get his kids feedback on this. That will reflect the true nature of the damage these type of cock sucking retards have done to this country.

[Chanaka Dassanayaka @Chanaka_Dass]

@MissCurly__ I feel this is a general issue of Sri Lankans. They like to give advice on Subjects/ issues which neither they are not part of nor they have experience on. its sad and kind of effect their own growth in life.

[Umar @Sunil41255329]

Kohomad gema

[total Barça @totalBarca]

I’ve watched this video several times a day for the last 5 days. Scaloni is all of us. https://t.co/91YP8ylkyX

[Chanaka Dassanayaka @Chanaka_Dass]

@RexClementine Individually he is brilliant. But I don’t see unity in a SL team which he has played for a long time. I feel he naturally divides his team via his politics so that he could survive for long. He is one of the main reasons Imo Sri Lanka had to hit rock bottom before Datsun.

[Marlon Ariyasinghe @MarlonAriy]

Wise words from ස' 🫡

Elections now!
#ElectionsLK

[Chanaka Dassanayaka @Chanaka_Dass]

@DhariDaluwatte Script looks amazing isnt it...😂😂

[Chanaka Dassanayaka @Chanaka_Dass]

Met this gent abt 30+ yrs ago. I was around 10 & loved this guys humor & passion for success. He was learning to act and told that "one day lookout for him". I clicked a pic & memorized his name. Can anyone guess who is this ? Now I am a big fan of this TV star in @Swarnavahini1

[Chanaka Dassanayaka @Chanaka_Dass]

Feel bad for Mbappe who showed nothing but Brilliance! But Well done Argentina & Messi. Qatar has been the Greatest Host in the History of World Cups. Awesome Tournament Altogether. #QatarWorldCup2022 #Mbappe #Messi #Argentina

[Business Unions 🚀 @Business_Unions]

10 Books that will teach you everything about human psychology & behavior:

1.

[Chanaka Dassanayaka @Chanaka_Dass]

@nazrulrazack It was really nice to witness a Brazil game there last week with my FIL. But when Brazil was cheering I thought the whole stadium would fall apart. Stadium was super to say the least.