Sharon Weil

Author of ChangeAbility: How Artists, Activists and Awakeners Navigate Change.

[Sharon Weil @changeabilitybk]

Passing 4 Normal podcast host, Sharon Weil, reflects upon lessons learned from this season’s interviews with somatic experts for navigating the unprecedented change and uncertainty of these coronavirus times. Listen here: https://t.co/gP2MhMLnm3
#coronavirus #covid19 #covid

[Sharon Weil @changeabilitybk]

Bonnie Gintis, osteopathic physician, Continuum somatic educator and author of Engaging the Movement of Life: Exploring Health and Embodiment, talks about how to find stability and maintain good health. Listen to the podcast to hear our conversation. https://t.co/PlxTebS3MH

[Sharon Weil @changeabilitybk]

Volker Moritz, psychotherapist, sexologist, and Continuum somatic educator, talks about turning shelter into sanctuary on today's episode of the Passing 4 Normal podcast. Listen here: https://t.co/vi318lf9vU #Wellbeing #podcasts #wellbeingwednesday

[Sharon Weil @changeabilitybk]

Linda Rabin, dance and movement pioneer, and Continuum somatic educator, talks about Leading from the Heart as a somatic practice that brings a feeling of wellbeing. Listen to our conversation in the Passing 4 Normal Podcast. https://t.co/bRiBuapSnp #somatic #Wellbeing

[Sharon Weil @changeabilitybk]

Megan Bathory-Peeler, movement artist, bodywork therapist, and Continuum somatic educator, talks about the challenges of making the transition from inside to outside. Listen to the latest episode of the Passing 4 Normal podcast. https://t.co/XwzH0zGztm
#podcast #somatics

[Sharon Weil @changeabilitybk]

In today's episode of our podcast, Rebecca Amis Lawson talks about how to use our perception of space and ground to help us locate and renew our relationships to ourselves, our environment, and to our sense of safety and wellbeing. Listen here: https://t.co/kyU9NMN1iQ

[Sharon Weil @changeabilitybk]

Some of us have fallen ill to COVID-19, or will. Bobbie Ellis, creator of Soma Yoga ™, Continuum somatic educator, and bodyworker, navigated the severe symptoms of the virus to recovery. She shares her story in the Passing 4 Normal podcast. https://t.co/hgbr5UlkdN #covid19

[Sharon Weil @changeabilitybk]

The coronavirus #quarantine has put us all on pause. Marcella Bottero, #fitness expert, biodynamic #craniosacral therapist and Continuum #somatic educator, talks about how we can discover our resiliency. Listen to the Passing4Normal podcast https://t.co/omAZm3ylql

[Sharon Weil @changeabilitybk]

Sabine Mead, somatic movement artist, teacher, and practitioner, shows us how feeling our larger unity becomes the perfect medicine for soothing, regulating, trust, and hopeful repurposing. Listen to this episode of our podcast. https://t.co/PoKozLRfM7 #wellbeing #somatics

[Sharon Weil @changeabilitybk]

Priscilla Stanton Auchincloss and Beth Pettengill Riley, authors of "A Moving Inquiry, The Art of Personal Practice," show you how to use the movement of your breath and body to better meet the world with more resource and ease. Listen here: https://t.co/WqbPbp9L88. #somatics

[Sharon Weil @changeabilitybk]

Visual artist and somatic educator, Suzanne Wright Crain, uses play theory and the imaginal realms in her art, in her teaching, and in her life. Listen to today's podcast to hear our conversation: https://t.co/ZFqJv1JtTT #somatics #somatictherapy #interview #podcast #wellbeing

[Sharon Weil @changeabilitybk]

Emma Destrubé, acupuncturist and somatic therapist, discusses how we can best nourish our health and become empowered agents of our own well-being right now. Listen to our conversation on Passing4Normal podcast. https://t.co/zLSH9Br5Pz #coronavirus #Immunity #Healing #wellness

[Sharon Weil @changeabilitybk]

Anxiety and panic can grip the body. Kim Brodey, midwife, musician and Continuum somatic educator, talks about how to use our breath and movement to return to a sense of balance and calm. Listen to our conversation https://t.co/ih4yBbRapd #somatics #wellness #AnxietyRelief

[Sharon Weil @changeabilitybk]

Elaine Colandrea talks about how receiving beauty and art can give us the kind of pleasure that can be potent medicine for these unsettled times. Listen to Passing 4 Normal to hear our conversation. https://t.co/JIt7awaNcW
#somatics #covid19 #coronavirus #quarantine ⁠

[Sharon Weil @changeabilitybk]

Touch can build #immunity. In this episode of Passing4Normal podcast, Emma Destrubé, acupuncturist, herbalist and somatic therapist, tells us how to use acupressure points to take care of our health. Listen: https://t.co/6sysUW6ydx #acupuncture #healing #covid19 #wellbeing

[Sharon Weil @changeabilitybk]

Today's podcast guest is Susan Harper, Somatic Educator and founder of Continuum Montage. Susan speaks about how to create a tender relationship with our fears. Our breath and movement are the indicators and portals for returning to balance. https://t.co/UrKNa9Ozdc

[Sharon Weil @changeabilitybk]

In this time of uncertainty, learning to listen to your own inner knowing can be the best antidote to fear. Rachel Lang, intuitive astrologer, talks about how to develop and trust your intuitive voice. Listen here: https://t.co/fsxUYDBdlh #COVD19 #intuition #astrologer #podcast

[Sharon Weil @changeabilitybk]

Dr. Amber Gray is today's guest on the Passing4Normal Podcast. In this episode, we discuss ways you can use your own body to self-regulate fear, panic and the physical sensations that accompany emotional reactions to the uncertainty. https://t.co/T0VkbXdDdV #coronavirus #covid19

[Sharon Weil @changeabilitybk]

Do writers ever take a break? When I'm not writing, I'm thinking about my projects even when I'm not on a deadline. I hope you writers out there can enjoy some time off this holiday season! #writing #Writers #writerslife #amwriting

[Sharon Weil @changeabilitybk]

Dr. Anna O’Malley is a medical doctor seeking a deeper, more integrated and self- engaged model for health and wellness that includes modern medicine, food choices, community and a deep connection to the natural world. Listen to her on our podcast https://t.co/yO12sh0FCh