ChangeOverFitness

GSU Alum👨🏽‍🎓Certified fitness trainer who is committed to helping individuals change their overall fitness through exercise and nutrition!

[ChangeOverFitness @changeoverfit]

S/o to my client , we are still working! 💪🏽 I’m still a surgeon with it 🤧 Summer is near ☀️

[b. 🩷 @BrittaMc_]

It’s amazing that I made it through the maze that I was in.. Lord forgive me I never would’ve made it without sin 🙏🏾

[b. 🩷 @BrittaMc_]

The high today is 80… like baby what happen to 75? Just going to jump from 60 to 80… hol on nie

[ChangeOverFitness @changeoverfit]

@Da_mirror91 I got you ! Let’s work

[ChangeOverFitness @changeoverfit]

@RFCharlemagne @TheFiner_Things Ready when you are 💪🏽

[ChangeOverFitness @changeoverfit]

2023 starting off great 💪🏽💪🏽@MyFitnessPal https://t.co/hgMn1Q45YC

[ChangeOverFitness @changeoverfit]

You only get one body! Invest in yourself!! Let’s work💪🏽

[ChangeOverFitness @changeoverfit]

Most def Unc!

[Luther Luke Campbell @unclelukereal1]

Is @FSUFootball the best Team in the State of Fla ?

[ChangeOverFitness @changeoverfit]

Accepting new clients in person / virtual for the month of October !! Let’s work 💪🏽

[ChangeOverFitness @changeoverfit]

Bootcamp then pool party all is welcome !!! Pull up !!

[ChangeOverFitness @changeoverfit]

@tae_229 💪🏽

[🎒Bakeee🌎 @tae_229]

If you in the A and need a trainer get at @changeoverfit I PROMISE you that you will see results keep going boss big things coming

[ChangeOverFitness @changeoverfit]

Year 1 in Atlanta down , man it’s been a hell of a ride ! Ain’t where I want to be but I’m not where I started at! Thank you for all the love and support 💜💪🏽

[ChangeOverFitness @changeoverfit]

You don’t have to eat healthy 24/7 to be healthy. Stop trying fad diets, working out for a trip, turn it into a lifestyle. You can enjoy the foods you want in moderation! I’m the human Cookie Monster 😂 prioritize your health but also enjoy life. It’s all about balance!

[ChangeOverFitness @changeoverfit]

Your brain/ mind is the most powerful weapon in the world ...your brain/ mind is all you have when you going through depression, pain, death & etc !

[ChangeOverFitness @changeoverfit]

Set some goals for yourself , make a plan , write it down and achieve them!!! New month, new goals!

[ChangeOverFitness @changeoverfit]

People want to do everything but eat right and work hard to lose weight or get the body they want.

[Gabriel Harris Jr @gabegokrazy]

I’m staying home, What was said has already been understood #GoDawgs @shelton_felton @KirbySmartUGA @CoachDiribe96 @DOMXsports #blessed

[Gabriel Harris Jr @gabegokrazy]

I’m all in🐶💯

[ChangeOverFitness @changeoverfit]

Woke up extra motivated !! Let’s get it !! Be great today!