@Changwonydaniel

[@Changwonydaniel @changwonydaniel]

@jon_d_doe To God be the glory 🙏. Congratulations.

[@Changwonydaniel @changwonydaniel]

@Mercykains @kalenzidavid Bad behavior!

[Hluphizwe Jnr 🍺🤴🏽 Masinga @TheRealSmomoh]

The day people realize that some people are not found twice in life, would be the day they understand that not everyone is replaceable, let's be careful who we chase away!💯

[The_Bearded_Dr_Sina @the_beardedsina]

Even though some can be normal.
Your Urine and Poo can be a signal that you need to see a Doctor.

Take a moment to look into the toilet. Observe, check , and Act.

So many things can picked at an early poo or Urine stage.
POO and Urine business is a big business.

[The_Bearded_Dr_Sina @the_beardedsina]

POO (Faeces)

Foul smelling- infectious

POO being bloody & or mucus- Hemorrhoids, Cancer , a growth, infectious, etc

Seeing undigested food in Poo- Food absorption problems

POO floating needing so much water to flush- digestive tract problem.

POO so watery-could be infectious

[The_Bearded_Dr_Sina @the_beardedsina]

Peeing so many times, Waking up so much at night to Pee- could be a symptom of Diabetes, Drinking too much water

Other colours- some foods or drinks can colour your Urine eg Beetroot, food colorings and additives & some drugs can also colour your urine

Just spare few min. Look

[The_Bearded_Dr_Sina @the_beardedsina]

URINE

Deeply coloured- not taking enough water

Bubbling and foaming so much like detergent- could be a kidney disease.

Red or Bloody- could be kidney problem.

Dark Coke coloured- could be Liver problem or digestive tract problem.

Little urine- not taking enough water

[The_Bearded_Dr_Sina @the_beardedsina]

Normalise checking , staring, observing your Urine and Poo (Faeces) in the toilet before flushing it

Your Urine & Poo says a lot about what is going on in your system. Don't be in a haste to flush. Look

Here are some things to look out for or can be suggestive

Read and share

[William Samoei Ruto, PhD @WilliamsRuto]

Thanksgiving service for Dr Raymond Omollo, Kanyipir, Homa Bay County. https://t.co/ngdn9ajUh0

[@Changwonydaniel @changwonydaniel]

@bonifacemwangi Happy birthday brother .

[@Changwonydaniel @changwonydaniel]

@citizentvkenya Congratulations.

[@Changwonydaniel @changwonydaniel]

@NziokiCaroline_ @omwambaKE No one, you're running from the truth .

[@Changwonydaniel @changwonydaniel]

@NziokiCaroline_ @omwambaKE I hope you're abstaining from sex because you can't tell us you don't want to use family planning contraceptives yet still having unprotected sex with these men you're talking about.Also if you're still having sex with men "who don't want to step up and do what's right",then wait

[@Changwonydaniel @changwonydaniel]

@jon_d_doe Welcome back sir! May God bless you .

[@Changwonydaniel @changwonydaniel]

@DonaldBKipkorir Pole sana ndugu. May her soul rest in peace.

[@Changwonydaniel @changwonydaniel]

@KingBishop1st Better you buy another sim and save the number . Your friend will start having affair with your girl.

[@Changwonydaniel @changwonydaniel]

@omwambaKE Ksh180

[@Changwonydaniel @changwonydaniel]

@Elvis_Localman People don't hate nepotism , just they only hate it when it's not them with the connection.

[Nkanyezi @NkanyeziKubheka]

Praying for money, health & peace.