Chantelle🌱

BSK, PLU 23’ 🎓| DPT, UW 26’🐺💜 | Health and Wellness🏋🏾‍♂️| WA🌲

[julia, u know ill nvr make a fool of ya @Nellythamenace]

Romance has more to do with effort than actual money as crazy as it sounds

[Chantelle🌱 @chantelled22]

I somehow have stumbled upon r&b gospel singers and I’m kinda vibing with it

[Des🫧 @desdior_x]

Give yourself more credit. You're trying to grow while trying to heal. You're trying to forgive while trying to grieve. You're trying to search while trying to let go. And you're trying to love others while remembering how to love yourself. You're doing the best you can. 💛

[5hahem @shaTIRED]

i really mean no harm but pessimism is a shield. many of you should put it down. go where you are loved at because those places do exist. painting the world as this miserable loveless place is not it. find community if you ain’t got it yet, but damn. everyday can’t be gloomy

[🐢 @turtlebreezee]

I love me, so it's ok if you don't

[Not yo SweeT @naturalhairrule]

S/O to everyone who made the necessary changes to calm their nervous system. Ensuring your body it’s ok to shift from survival to thriving. I pray you meet a partner who’s done the same work.

[Chantelle🌱 @chantelled22]

Todays workout is kicking my ass🫠

[Chantelle🌱 @chantelled22]

Working out at your mom home gym is so anxiety inducing🫠😂

[NAOMI D @thenaaomid]

I want some sushi so bad

[Chantelle🌱 @chantelled22]

My goals next year are to focus on more explosive workouts. I want to train like an athlete, so more functional work, more plyos, more sprints. Still going to be weight training, but I want to move and feel like an athlete💪🏾

[Chantelle🌱 @chantelled22]

The gym pics from a year ago to today is crazy. Last year I thought I was getting slim, but todays pictures don’t even compare😮‍💨😤🐺

[🔮✨ @TheOracleReadsU]

A relationship without emotional safety is not a relationship. It's an attachment or a trauma bond. You deserve to express freely, to voice your needs, to require resolution after conflict, and to feel emotionally safe in your relationship.

[🔮✨ @TheOracleReadsU]

This might sound crazy but next year is going to be the year that you've been waiting your whole life for.

[SZA @sza]

No one teaches you how to enjoy ur life .. they teach you how to work for it . Desire it . Protect it .fight tooth n nail for it . Pray for it . imagine it .manifest it .. how do u process all the things you’ve prayed for .

[Chantelle🌱 @chantelled22]

@warcush Lmao very valid

[Chantelle🌱 @chantelled22]

@warcush You’d die in Seattle lowkey lol

[Chantelle🌱 @chantelled22]

@warcush Is short kings really need love too😩

[Chantelle🌱 @chantelled22]

One thing about black women is they may not know you, but they gon be proud of your accomplishments as another fellow black woman🥹🥹

[mamamoo @thelovelyMC]

remember that your mental health is a priority, your inner peace is essential & your self care is a necessity