250809 HYROX Yokohama
(SHINee Minho's 2nd Hyrox competition)
Final Result
🏆Rank 15th overall, out of 470 male participants
🏆Rank 8th in age group 30-34 (male)
🏆total hour 1:09:01
congratulations minho 👏👏👏
JONGIN PLEASE AHDJJWJD he was initially only going to exercise lightly, but then made a mistake by asking Minho and Changmin to workout together 😭
"Kai's diary
Like a fool, i woke up early today for no reason. (Kim Jongin, why didn't you sleep ten more minutes)
So, i ate breakfast
I went down to the gym for a very light exercise to help with digestion, and i met Minho hyung and Changmin hyung there.
Feeling glad to see them, i said 'Hyung! Let's exercise together!!'
When i got back to my sense, i was running with the hyungs.
It didn't even take me 5 minutes to realize saying that was a huge mistake.
After running, i quietly wiped away my tears in the hotel room"
"I was looking at the ground in all the pictures"
"I acted like i'm fine on the story i uploaded on insta, but honestly i'm not fine."
"Really."
#MINHO's Triathlon Performance Breakdown
🏊🏻♂️ Swim: 750 m in 18:57
◽ T1: 3:38
🚴🏻♂️ Bike: 40 km in 1:08:29
◽ T2: 1:34
🏃🏼♂️ Run: 10 km in 46:05
Total: 2:18:43