"People-pleasing often feels like a way to feel worthy, but you won’t gain self-worth from people who don’t respect your efforts. As hard as it is, recognising and accepting your own limits is a way of taking care of yourself and knowing your worth."
- Rachel, 25
Barbie is a movie about womanhood. It’s also a movie about self-worth and appreciating who you are outside everything else, something Barbie AND Ken (“I’m just Ken and that’s enough”) learn. Amazing what you pick up by just paying attention to the movie.
Gaslighting is a form of emotional manipulation where one person undermines another's perception of reality, leading to self-doubt, confusion, and a distorted sense of truth.
#gaslighting#manipulation#mindhelp#mentalhealthsupport
For God to begin His healing work on your heart, you have to surrender all to Him. Accept that you have no power to fix your heart yourself, and you need His help. Submitting all in faith puts you in a position for the healing power of God to start working in your life.
#Anxiety worsens when someone you fully trust and says that he/she understands you but suddenly becomes #MIA
my brain says nothing. my heart feels sorry…🥺
I sometimes fear being so happy and being able to smile knowing that you are going home soon after and you need fight again this f*cking #depression every single day.
It’s so hard to get up and live. However, it’s more difficult to sleep even where you’re mind and body are already exhausted.
God, please help those people suffering from depression and anxiety. Help them get out of it even when they are alone.
#depression#anxiety