Charles Abbott

Charles is a Pilates teacher based in North London. Fully qualified with the Pilates Foundation to teach both matwork and equipment classes.

[Charles Abbott @charles_abbott]

@EasilyDomains Is there a problem with your domain hosting? I'm unable to access my website (hosted by you) and trying to access your Control Panel results in a DNS error

[Charles Abbott @charles_abbott]

Do you fancy an online Pilates class tomorrow, absolutely free? 10:30-11:45, Triyoga (online via Zoom). Book using the link below:

https://t.co/k5EkFhVeaX

#pilates #pilatesonline #onlinepilates #triyoga

[Charles Abbott @charles_abbott]

Pilates online: new Thursday morning class - https://t.co/XyZ8qix98Q

[Charles Abbott @charles_abbott]

I'm starting a new online Pilates class on Sundays, 09:30-10:45. See https://t.co/mHADbwxTAh for details.
#pilates #matwork #pilatesclass

[Charles Abbott @charles_abbott]

I'm covering Maika's Pilates class at Triyoga (on Zoom), Tue 21 Jul, 14:30
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#pilates #pilatesmat #pilateszoom #triyoga #fitness

[Charles Abbott @charles_abbott]

My online Pilates matwork classes are now live. Full details on: https://t.co/mHADbwxTAh

#pilates #pilatesmat #pilatesonline

[Pilates Foundation @pilatesfound]

#PilatesFoundation teachers are going online! Here is Charles Abbot, based in #London and offering a range of online classes @charles_abbott
https://t.co/9QrxgVS5bl
#pilates
#pilatesathome
#keepmoving
#pilatesonline

[Charles Abbott @charles_abbott]

Online Pilates classes with me are now available via Yogaloom. See their website (https://t.co/iHlWZgOUzU) or mine (https://t.co/mHADbwxTAh) for more details.
#pilates #pilatesonline #onlinepilates #pilatesmat

[Charles Abbott @charles_abbott]

All in-person classes are currently cancelled due to Covid-19. However, some studios are switching to online Pilates matwork classes. I will be listing them on my website soon https://t.co/mHADbwxTAh

[Charles Abbott @charles_abbott]

Great article in The Guardian about Pilates, written by a back-pain sufferer. Pragmatic and well-written, it is definitely worth a read:

https://t.co/7NsNNxca7r

[Charles Abbott @charles_abbott]

Some ideas for promoting better sleep:

- reducing caffeine intake (particularly from midday onwards)
- minimising blue light (eg from tech devices) in the evening
- getting to bed earlier (yes, I know, but Netflix will still be there tomorrow...)

#sleep #sleeping #health

[Charles Abbott @charles_abbott]

"Every major disease that is killing us in the UK has significant, and many of them causal, links to a lack of sleep".
"Sleep is the tide that raises all other health boats". Professor Matthew Walker #sleepdiplomat quoted in @thetimes
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#sleep #sleeping #health #FBLM

[Charles Abbott @charles_abbott]

@triyogauk is launching a new schedule on 4 June. As a result, from Sun 9 Jun onwards, my Sunday Pilates mat class will start at 4pm and finish at 5:15pm. And we have a new room: Studio 4 (the big room upstairs). I hope you can join me at the new time!
#pilates #pilatesmat

[Charles Abbott @charles_abbott]

@IsobelKnight2 @calibird Yes, it has been too long! I have taught Pilates equipment classes in Muswell Hill for many years, but this is my first regular matwork class in the area. Do come along if you are free. It is suitable for all levels and strengths! Details are on https://t.co/NLMRFKFdO0

[Charles Abbott @charles_abbott]

I'm starting a NEW Pilates matwork class in Muswell Hill! Every Thursday, 11am-12pm, at a wonderful new studio just a few steps from Muswell Hill Broadway. Open level (suitable for everyone). See the Matwork Classes page on my website for details.
#pilates #pilatesmatwork

[Charles Abbott @charles_abbott]

@calibird @IsobelKnight2 Hello! Great to hear from you after such a long time (applies to you both equally!). Thanks for retweeting my post, Isobel. And yes, small world Cali! Lovely to hear from you both. Best wishes. Charles xx

[Charles Abbott @charles_abbott]

Only 4 places left on my Pilates, yoga & mindfulness retreat! Book now to ensure your place.
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11-16 June, Cornwall.
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Full details on https://t.co/v1lP5PDqEP.
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#Pilates #yoga #retreat #pilatesretreat #yogaretreat #vegetarian #holiday #Cornwall #relax #rest #exercise #renew

[Charles Abbott @charles_abbott]

Time to book your next yoga & Pilates retreat! Self awakening - a yoga, Pilates, meditation & art mindfulness retreat in Cornwall, UK, Jun 2019. 5 days of self-discovery! See https://t.co/sGQO4qO541 … for full details.
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#yoga #pilates #retreat #mindfulness #art #cornwall

[Charles Abbott @charles_abbott]

There's a great new Pilates studio in Golders Green!
I'm teaching equipment classes at Éternité Pilates on Tue and Wed evenings. See https://t.co/NLMRFKFdO0
#pilates #pilatesequipment #pilatesstudio #pilatesreformer #pilatesclasses #reformer #cadillac #wundachair #goldersgreen

[Charles Abbott @charles_abbott]

I will be covering Warm Pilates on Wed 21 Sep, 12:00-1300. @triyogauk Soho. See you there?
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#Pilates #matwork #fitness #pilatesmatwork #Soho #London