"A man can be himself only so long as he is alone; and if he does not love solitude, he will not love freedom; for it is only when he is alone that he is really free"
self-sabotage is also
โข not asking for help
โข rejecting praise
โข isolating yourself when hurt
โข saying โyesโ to everything
โข putting your needs on hold
โข procrastinating on important tasks
โข watching too much news
โข trying to be perfect