a therapist on tiktok saidβ¦. βno one notices your sadness until it turns into anger, and then you're the problem. healing is realizing you became the angry person because no one saw your sadness firstβ
I will always be grateful for how the past shaped me. From being brittle and emotional to ultimately strong and resilient. It's always been a great privilege to accept heartbreaks 'cause it made me who I am today--always choose calmness rather than overthink. Self over others.
With all the good and bad memoirs we had, we learn to appreciate life.
Keep motivated. It is difficult from the start but you'll get there somehow π₯°