♡

Recovered Self-Harm & ED | Suffering Social Anxiety & Depression

[♡ @chasehappyness]

In case no one's told you today:

• You are NOT a burden
• Your illness is NOT your fault &
• You ARE worthy of love ❤️

[♡ @chasehappyness]

Seasonal affective disorder is REAL y'all! Esp. during the holidays! It can affect mood, sleep, & MUCH MORE (anxiety, depression, mood swings, appetite changes, irritability, weight gain). Pls be mindful this season & reach out to loved ones. You have no idea what it means ❤️

[♡ @chasehappyness]

Just a reminder in case your mind is playing tricks on you today:

You matter. You are important. You are loved & Your presence on this earth makes a difference. You belong here.

[♡ @chasehappyness]

Shoutout to people with mental illnesses who are still studying and working even though it’s incredibly difficult. 

Shoutout to people with mental illnesses who can’t work or study. There’s nothing shameful about your situation. 

Everyone faces different struggles.

[♡ @chasehappyness]

I have been feeling great as of recently, and it’s scary to say that out loud, since tomorrow it might all disappear. But today I wake up, and I am grateful for that. Taking it day by day, because I know I’m on the right path. #Recovery

[♡ @chasehappyness]

Thank you so much 😭 You're amazing & you're not alone in this 💕 https://t.co/eUgPhnrBY9

[Lulu 🌟 @Lucile_mchl]

@chasehappyness I just want to say, your tweet are actually helping even if it's just a little sentence in my timeline it makes me feels better just enough to carry on. Thank you

[♡ @chasehappyness]

When you have mental illness, you are fighting a silent battle. No one sees how hard you constantly have to fight.

[♡ @chasehappyness]

It's almost 2018, & while it seems everyone is proud of what they've accomplished in the past 11 mos, don't get down on yourself if you haven't. Not every yr is gonna be the yr, & there's beauty in that. Trust the process 💕

[♡ @chasehappyness]

Do not believe the things you tell yourself when you are sad and alone.

[♡ @chasehappyness]

If you are given the opportunity to do or say something nice to someone, please do. It could mean the world to them.

[♡ @chasehappyness]

In case you haven’t heard this today: 

• You are beautiful
• You are loved
• You are needed
• You are alive for a reason
• You are stronger than you think
• You are gonna get through this
• I am glad you are alive

Don't give up.

[♡ @chasehappyness]

w/Thanksgiving in 2 days, I hope everyone is safe while mentally preparing for what’s to come. I know it’s supposed to be a holiday, but for many, it’s hell. If you suffer from ED, any mental/physical illness, or an abusive household, you’re not alone. You will get through this.

[♡ @chasehappyness]

One half of all mental health conditions begin by the age of 14. So no, please do not say it's "just a phase". Listen, & help.

[♡ @chasehappyness]

I wish people understood that when you have depression, you don’t control your thoughts. Your thoughts control you.

[♡ @chasehappyness]

If you saw the size of the blessing coming, you would understand the magnitude of the battle you are fighting. #YouCanDoThis 🙌🏽🙌🏽🙌🏽

[♡ @chasehappyness]

You are wanted & you are loved.

[♡ @chasehappyness]

Mental illness is not a personal failure & getting help does not make you weak.

You are a fighter & you are strong.

[♡ @chasehappyness]

Just because you are struggling does not mean you are failing. Keep going 🌸

[♡ @chasehappyness]

We could be standing right beside someone who is completely broken & have no idea. Be kind, always. #WorldMentalHealthDay2017

[♡ @chasehappyness]

The truth is, none of us really know how much someone else is hurting. #WorldMentalHealthDay2017

[♡ @chasehappyness]

#MentalHealthAwareness ❤️