Chasing Edges

Podcast pursuing the edges incredible humans chase in performance, recovery, and the art of living. Learn. Grow. Live Harder…. 🎙Host: @brian_peters10

[Brian Peters @brian_peters10]

5 “DON’Ts” To Pursue: In Quotes

1. DON’T BE WEAK
(it makes everything harder/it’s dangerous)

“Weak things break”
- @WESTSIDEBARBELL

“It’s easy to be great nowadays, because everyone is weak.”
- @davidgoggins

“All cruelty springs from weakness.”
- Seneca

“No matter how big a nation is, it is no stronger than its weakest people.”
- Marian Anderson

“As one grows weaker they are less susceptible to suffering. There is less hurt, because there is less to hurt.”
- Jack London

“Fatigue makes cowards of us all. Men in good condition have more courage to spare.”
- General George Patton

“The purpose to life is finding the heaviest burden you can bear, and bearing it.”
- @jordanbpeterson

2. DON’T BE FAT
(it’s unhealthy)

“Obesity harms virtually every aspect of health, from shortening life and contributing to chronic conditions such as diabetes and cardiovascular disease to interfering with sexual function, breathing, mood, and social interactions. Obesity isn't a permanent condition.”
- @Harvard @HarvardHealth
School of Public Health

“Hunger is the first element of self discipline. If you can control what you eat and drink, you can control everything else.”
- Dr. Umar AbdAllah

3. DON’T BE STUPID
(it’s illogical)

“The tools for learning are abundant. (Internet, @YouTube, etc) It's the desire to learn that's scarce.”
- @naval

“A person who won’t read has no advantage over someone who can’t read.”
- Mark Twain

“Education without application is just entertainment.”
- Tim Sanders

“Being a student is easy. Learning requires actual work.”
- William Crawford

“It is what we know already that often prevents us from learning.”
- Claude Bernard

“I never learned from a man who agreed with me.”
- Robert A. Heinlein

“A man who asks is a fool for five minutes. A man who never asks is a fool for life.”
- Chinese Proverb

The more that you read, the more things you will know. The more that you learn, the more places you'll go.”
- @DrSeuss

“If you think education is expensive, try estimating the cost of ignorance.”
- Howard Gardner

“If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you.”
- @ZigZiglarrr

4. DON’T BE BROKE
(it sucks/makes things harder)

“The most important skill for getting rich (and achieving good health & peace) is becoming a perpetual learner.”
- @naval

“Poverty isn’t a lack of character. It’s a lack of cash.”
- Rutger Bregman

Poverty is not just a lack of money, it is not having the capability to realize one’s full potential as a human being.”
- Amartya Sen @AmartyaSen_Econ

5. DON’T BE LAZY
(it’s disrespectful to anyone that believes in or counts on you, yourself included.)

“A lazy person is as bad as one who destroys things.”
- Proverbs 18:9 (NLT)

“You are only as lazy or lacking in willpower as you think you are.”
- Ken Christian

“You can have the results you want, or you can have excuses. You can’t have both.”
- Clyde Lee Dennis 
(When you lose your excuses, you’ll find your results)

“A life spent looking for shortcuts is a long road to nowhere.”
- @naval

Figure out what you want.
Have a plan & start solving problems!

“If you fight for your limitations, you get to keep them.”
- @jimkwik

“The only real test of intelligence is if you get what you want out of life.”
- @naval @NavalismHQ

“You can’t wait for inspiration, you have to go after it with a club.”
- Jack London
(Inspiration exists, but it has to find you working)

“The trouble is, you think you have time.”
- Buddah

Get Fuc%ing Going! ⚔️🐺

[Brian Peters @brian_peters10]

Habits Maketh Man. ⚔️

Happy New Year Y’all! Chain yourself to great habits this year until they become automatic! 🤘🏽🫡
& Let’s Have A Damn Year! 📈

Quote 🔌: @_willcompton

[Chasing Edges @ChasingEdges]

RT @brian_peters10: Out Now! Episode 77 with Darin Olien (@darinolien): FATAL CONVENIENCES IN YOUR LIFE, THOUSANDS OF DECISIONS YOU MAKE EV…

[Brian Peters @brian_peters10]

Out Now! Episode 75 with @RyanShazier! 2x Pro Bowl NFL LB, Speaker, & Author: POSITIVITY, LEADERSHIP LESSONS, IDENTITY CHANGE, @steelers CULTURE, KEEP YOUR DIRT ON THE SURFACE, DECISION MAKING.

TUNE IN HERE 👇🏽👇🏽
https://t.co/VrTOsFIHjo

[Brian Peters @brian_peters10]

Out Now! Episode 74 with @thealigilbert aka the Queen of Men’s Health
• Men’s Physical & Mental Health
• Testosterone/GPP for TRT
• Boners
• Where to start & Who to talk to
• Ozempic
• Common Problems/Mistakes

Apple Pods Link
https://t.co/4UdliFiPKJ

[Brian Peters @brian_peters10]

BREATHE LESS.

If you can’t breathe, you can’t fight.
If you can’t breathe, you can’t compete.

[Brian Peters @brian_peters10]

Efficiency is the end game.

[Brian Peters @brian_peters10]

Man is only as good as his tools. ⚒️

The breath is one of those tools. A tool that can positively and negatively influence our physiology and psychology.

How are you using your breath as a tool to improve your physical and mental performance?

[Brian Peters @brian_peters10]

What is sauna? More importantly what is not sauna? 👀

Sauna = Heat + Steam + Ventilation
Everything else is just a version of sweat therapy & hijacking the accurate benefits of true Finnish sauna (Where majority of the research was performed)

Sauna well folks! 🔥🫡 @Saunatimes

[Chasing Edges @ChasingEdges]

🙌🏽🙌🏽🙌🏽 @Kindr3dNations

[TS @Kindr3dNations]

Looking for a great podcast to check out? Go check out and follow @ChasingEdges

[Brian Peters @brian_peters10]

Out Now! All Things Sauna! With Glenn Auerbach | Sauna Specialist & Builder: WHAT MAKES GREAT HEAT, INFRARED IS NOT SAUNA, SAUNA TACTICS & NECESSITIES, SAUNA CULTURE & HISTORY OF SWEAT THERAPY, WOOD BURNING VS ELECTRIC, SAUNA LIFESTYLE WITH HEAT & COLD

https://t.co/kXcsez2Lh1

[Brian Peters @brian_peters10]

Friendly Reminder: If you’re complaining, you’re not leading.. or eating. 🙌🏽⚔️

[Brian Peters @brian_peters10]

Success is easy, once you accept how hard it is.

[David Weck @TheDavidWeck]

Who’s ready to go DEEP?

[Chasing Edges @ChasingEdges]

Episode 65 of Chasing Edges is available now with special guest @TheDavidWeck founder of @WeckMethod & the bosu ball 🔥

Now available on all major platforms 📱

Tune in ➡️ https://t.co/bhqcKKZ85o

[Brian Peters @brian_peters10]

I ask folks what if they plugged their phone in at night & woke up with the battery at 60%? Chances are they’d get a new charger/phone, they’d solve the problem. Why do we not view our energy this way? Stop waking up & thinking 60% is good enough. Solve the problem!
@joerogan 🙌🏽

[Chasing Edges @ChasingEdges]

@CoachTredway Great book

[Cole Susac @coachsusac]

Some of recent art for @ChasingEdges & @brian_peters10 🎨🧃

Check it out 👇🏼💪🏼

[Brian Peters @brian_peters10]

Logic Landmarks.📍
@naval @FunctionalCoach

[Brian Peters @brian_peters10]

You can’t manage what you don’t measure.

Track everything that influences your problems

Stress, low energy, money, anxiety, resentments, pain, body fat..

Objective tracking leads to efficient management. You leave it to subjective guessing. You’re just racing to a red light🚦