🔥 Strength & conditioning helped Michigan to a Natty
While other teams were fading…
Michigan was still flying
Dusty May: ‘Matt Aldred does a great job in the weight room, especially late in the year at keeping these guys fresh.’
A championship built in the weight room! 〽️
“I’ve learned I’m at my best when you’re around people that you love so much that you don’t want to let them down.”
- Sean McVay 🔥
Accountability hits different when it’s rooted in love for those beside you.
Planning in the NFL is not about perfect spreadsheets. It is about context.
In this new Sportsmith Premium presentation, @justin_lovett, Director of Strength and Conditioning for the Los Angeles Rams, walks through how they set high performance priorities across the year.
From OTA block planning and layered isometric work to position specific soft tissue strategies, daily themes on the field, recovery sequencing, and nutrition alignment, he shows how to build a system that can adapt to roster age, mileage, injury history, and tactical demands in real time.
If you work in team sport and want to tighten the link between data, departments, programming, and what actually happens on the field, this is worth your time.
Click the link to watch the presentation on Sportsmith Premium ➡️ https://t.co/wtxi1ZAdlA
On last night Head Coach Corey Crosby captured win No. 50 as a Head Coach. This milestone comes in Year 5 (1 Blackville, 4 Bamberg). Congrats to you on a 50-11 record Coach Crosby. #Family
Let’s keep it up 🏈🖤
"Us collaborating together has been magic, and it's one of the key components to creating a good environment for our athletes to give them the best chance to stay healthy on the field."
🎥 Training Days Pt. 2 | @CedarsSinai