chandan pathak

Personally responsible for the content that I post.

[chandan pathak @chdn_pathak]

@Kekius_Sage What in universe can store such unmeasurabale amount of data - memory of the state of each entity at all points of the timeline!!!

[chandan pathak @chdn_pathak]

@karthik2k2 100% of the ayurvedic medicines are contaminated

[chandan pathak @chdn_pathak]

@readswithravi To kill a mocking bird

[chandan pathak @chdn_pathak]

@sagarcasm Provilac- for milk & protein!

[chandan pathak @chdn_pathak]

@GuruShareMarket Ownership and care- basics of Kirana store.

[chandan pathak @chdn_pathak]

@chiragbarjatya @theliverdoc My copy as well…excited to read!!!🤗

[chandan pathak @chdn_pathak]

@Kekius_Sage The truth about the origin & creation of universe! Creation is never singular

[TheLiverDoc™ @theliverdoc]

Today is World Liver Day 2026.
Here are 8 things your liver actually wants you to know.

1
There is no such thing as a "liver detox."
Your liver runs phase I and II detoxification 24/7 on its own.
No juice cleanse, no milk thistle, no herbal detox speeds this up.

In fact several have caused liver injury - the opposite of the claim.

2
Alcohol has no safe dose.
Liver harm begins from the first drink.
The old "moderate drinking is protective" myth came from flawed studies contaminated by abstainer bias - now debunked by Mendelian randomization.

Zero ml is best.

3
"Natural" supplements are now a leading cause of acute liver failure.
Ashwagandha. Green tea extract. Garcinia. Kratom. High-dose turmeric. Giloy/Tinospora.
They dominate drug-induced liver injury registries across India, the US, and Europe.

Natural ≠ safe.

4
Coffee is genuinely liver-protective.
2–3 cups/day (caffeinated or decaf) lowers the risk of fibrosis, cirrhosis, and liver cancer.

One of the very few dietary interventions with real, replicated evidence.

5
Fatty liver (MASLD) now affects ~1 in 3 adults worldwide.
A 7–10% body-weight loss:
• clears Liver fat
• reduces inflammation
• can regress early fibrosis

No approved drug currently beats this. Your plate and feet are the first-line therapy.

6
Sugar-sweetened drinks independently cause fatty liver.
Fructose is metabolized almost entirely by the liver - straight into fat.
One daily soda raises MASLD risk even after adjusting for total calories.
Lesser is better.

7
Get vaccinated against hepatitis B. Get screened for HBV and HCV at least once in your lifetime.
HBV vaccine prevents >95% of chronic infection, cirrhosis, and liver cancer.
Hepatitis C is curable in 8-12 weeks with >95% success - but most carriers don't know they have it.

8
Exercise protects the liver independent of weight loss.
150 min/week moderate OR 75 min vigorous activity reduces liver fat and stiffness - even when the scale doesn't move.

Movement is "medicine".

🫂

PS: we also need a liver emoji

[chandan pathak @chdn_pathak]

1/10
What if the Big Bang isn’t the real beginning?
What if the universe was born the same way everything in nature is born — from the meeting of two opposite forces?
This blew my mind.

Thread

[chandan pathak @chdn_pathak]

Thanks!

[chandan pathak @chdn_pathak]

10/10
I want to turn this into a serious research thesis connecting ancient Indian philosophy with modern cosmology (pair universes, symmetry, quantum creation).
Need help with starting points: papers, books, or framing.
Suggestions welcome! What do you think?