Chedoke Stairs

289 steps of fun

[Chedoke Stairs @Chedoke_Stairs]

So great to see #HamOnt enjoying the outdoors! Just a friendly reminder that @cityofhamilton STRONGLY encourages everyone to wear a mask when participating in outdoor activities, such as any of the escarpment stairs!

[Chedoke Stairs @Chedoke_Stairs]

Hey #HamOnt! Just a simple request: if you're using me for exercise during this state of emergency, please consider wearing a mask. It is difficult to be properly distanced and I know you are breathing hard! Lots of good masks out there for athletic purposes - stay safe!!!

[Chedoke Stairs @Chedoke_Stairs]

Love to whoever installed this abacus at the top of my stairs! ❤ Keep track of your summits! #hamont https://t.co/n21E6FfPeA

[Maria T @mariatop]

Beautiful morning for a run....9ishk w/ 2x Chedoke hill + set of @Chedoke_Stairs! #atb216 #atb @bayracerun

[Maria T @mariatop]

6k run + chedoke hill & @Chedoke_Stairs .... exhausted but feeling great! every little bit counts #atb2016 #15k @bayracerun #hamont

[Chedoke Stairs @Chedoke_Stairs]

Dec 11th??? Get out and enjoy the weather with me or any of the fine #HamOnt stairs @KenilworthStairs @WentworthStairs @JamesstStairs

[Chedoke Stairs @Chedoke_Stairs]

They should visit all of the stairs! RT @KenilworthStair: @CBCHamilton maybe instead of just doing a report. Send someone to visit us!

[Chedoke Stairs @Chedoke_Stairs]

Aw shucks! RT @CBCHamilton:Which stairs in #HamOnt get the most love http://t.co/VqS4ERL2Dt @DundurnStairs @Chedoke_Stairs @WentworthStairs

[Chedoke Stairs @Chedoke_Stairs]

FREAKIN FANTASTIC! RT @DundurnStairs: How is your waterfall doing today, @Chedoke_Stairs?

[Chedoke Stairs @Chedoke_Stairs]

Great times, Jay! RT @JayTurner901: 10 laps @Chedoke_Stairs: 50.23. (Previous climb: 49.02). Too many days between. #HamOnt

[Chedoke Stairs @Chedoke_Stairs]

Stay safe in the heat! RT @Inspirehamilton: Lots of people out earlier this morning on the @Chedoke_Stairs #HamOnt :)

[Chedoke Stairs @Chedoke_Stairs]

Love it! Someone save it! RT @JohnSavidisCA: Maybe he can be the @Chedoke_Stairs mascot! #HamOnt #HamOntStairs https://t.co/o1wVjqx704

[Jay Turner @JayTurner901]

@JohnSavidisCA @Chedoke_Stairs Yup. He's been here for the past 3 days at least. Mon/Tue/Wed (l-r).

[Chedoke Stairs @Chedoke_Stairs]

I'm the real deal! #hamontstairs RT @mdrejhon: @Chedoke_Stairs and @ChedokeStairs You two need to merge. Maybe use a Team Account?

[Chedoke Stairs @Chedoke_Stairs]

We sure do! RT @AniaSzado #hamont escarpment stairways have twitter! @Chedoke_Stairs @KenilworthStair @DundurnStairs @WentworthStairs!

[John Savidis @JohnSavidisCA]

Do you do the stairs in #HamOnt? I share some tips to switch up your workout! @Chedoke_Stairs @WentworthStairs http://t.co/au9yaQuEpb

[Chedoke Stairs @Chedoke_Stairs]

Chedoke all the way!!! RT @pennesthoughts: @KenilworthStair @JohnSavidisCA @Chedoke_Stairs @DundurnStairs ha! I'm a stairs newbie. Week 7.

[Bay Race 30k @bayracerun]

Hamiltonians own the stairs! @Chedoke_Stairs @KenilworthStair @WentworthStairs @DundurnStairs #ATBTraining #HamOnt https://t.co/vWcScLMV4o

[KenilworthStairs @KenilworthStair]

@JupiterFleet @WentworthStairs @the_lissa @DundurnStairs @Chedoke_Stairs
We all <3 each other. Its for the greater good of the city
#hamont

[Chedoke Stairs @Chedoke_Stairs]

I'll wave from the top!RT @WentworthStairs:@KenilworthStair @DundurnStairs pfft, you know it! I'm bringing my A game. It's not easy being #1

[Chedoke Stairs @Chedoke_Stairs]

RT .@KenilworthStair @DundurnStairs @WentworthStairs Lotsa big talk! Hope you're all at the big climb this Sat! ;) #HamOnt