Spend $250 to get 25k Bilt/Amex points + 1 year free subscription! Basically free!
You can use my link to sign up so we both get bonus $$! 😁
https://t.co/bRAxXbESTG
#BiltAmbassador Bilt Palladium unboxing! I picked the one with the Mirror Finish and it’s pretty cool! Even came with a cleaning cloth 😂 I guess it makes sense since it would smudge 😁 @BiltRewards
There’s no Bilt referral yet but if you already have the card or an Amex, there is a deal now where if you subscribe to Incogni through Rakuten, you get 100% cashback and you can get it back in Bilt or Amex points instead and it would be worth more!
✨Set 4✨
Commemoration of Version 5.8 Update
🎁Participate for a chance to win official merchandise.
How to Participate:
① Follow @GenshinImpact
② Retweet this post
You can instantly check the event results here>>>
https://t.co/aDRTjZEr97
#GenshinImpact
The Ministry of Health (MOH) Malaysia wishes to clarify that any statements regarding this article attributed to MOH have not been issued or authorized by the Government of Malaysia.
In this regard, we would like to highlight that the posting was made by an entity which is not linked to the Ministry in any form whatsoever.
Please be cautious of unverified information circulating online, as it can lead to confusion and misinformation among the members of the public.
Hence, we encourage the public to rely on official MOH channels for verified information and updates on public health matters.
The source looks like came from this post from this page. Public Health Malaysia is not the ministry.
Pandai2 je koreaboo main petik Malaysian government 🤦🏻🤦🏻♀️💆🏻♀️💆🏻
Explainer video on science of why the 400m sprint is considered the most painful track & field event.
And why “no person on the planet can run the 400m all out from start to finish".
The race pushes the way the body creates energy to the limit:
▫️0-50 meters: ATP-CP (energy system for very short and explosive movements; used up after 5-10 seconds)
▫️50-200 meters: Anaerobic glycolysis (burns glucose without oxygen, leading to lactic acid buildup and muscle fatigue)
▫️200-300 meters: Aerobic energy (uses oxygen to break down glucose, but cannot keep up with the demand)
▫️300-400 meters: Anaerobic energy reserves tapped while aerobic energy is too slow to fill the gaps (lactic acid buildup is going HAM)
Track athletes can pace for longer distances and shorter ones are just over quicker (obvs).
The Olympic record is a blazing 43:03, set by South African runner Wayde van Niekerk in 2016 (and 2024 Final race is tomorrow).
***
Full video from Outperform: https://t.co/MHSvRY6xWr
The career of the handball GOAT is over.
Nikola Karabatic had dreamed of another ending with another Champions League title and another Olympic title on home soil.
It ended in another way - but his amazing career will be difficult to beat.
Huge respect to the legend. Here’s a thread with some insane stats of his 23-year pro career🧵
#handball
Every Olympics year is when I come to X/Twitter and see Americans talking about how they found a new favorite sport, Handball 😄 If ya'll in Seattle, HMU, we have a Handball Club here :)
To the 6ft+ people, how do you take relaxing bath in a regular bathtub? I can’t even submerge my whole body in the tub without spilling water all over my whole bathroom 😭