Michone D. Arrington

Owner and executive chef of The Art of Yum. Creator of the Michi sauce line and Culinary legend of ESPN Bristol. #flyeaglesfly

[bomani @bomani_jones]

nothing makes me smile quite like when marshawn drops "african" in press conferences. there is no code switch in this man. at all.

[Michone D. Arrington @chefmichone]

How is this not a penalty. Dumb way to end the season smh all you idiots calling wentz soft smh

[Skip Bayless @RealSkipBayless]

I'm still trying to figure out how that Clowney helmet-to-helmet hit on Wentz as he was going to the ground didn't draw a flag. Clowney would've been ejected in college football. He got away with cheap-shotting Wentz out of the game.

[Stephen A Smith @stephenasmith]

Aaaahhhhhhh!!!!!! Right on time. 3-Days before Christmas. Right when @dallascowboys FANS are about to open their gifts. Haaaaaa!!!!!!

[shannon sharpe @ShannonSharpe]

🤣🤣🤣🤣🤣

[Mike Ryan (Ruiz) @MichaelRyanRuiz]

LeBron this season versus his tittle window closing

[Michone D. Arrington @chefmichone]

Took way tooooooo much effort but 3
More wins let’s go #FlyEaglesFly

[NFL @NFL]

IT'S OVER!

@cj_wentz completes the comeback and it's @ZERTZ_86 in the clutch...AGAIN! #NYGvsPHI #FlyEaglesFly

[Michone D. Arrington @chefmichone]

I never wanted to be 6-7 more in my whole mf life #fly eagles fly

[Bill Oram @billoram]

LeBron gave his game sneakers to this kid who was so excited that he was sobbing.

[Michone D. Arrington @chefmichone]

When family thinks owning a restaurant is just cooking lmfao

[Michone D. Arrington @chefmichone]

Lamar Jackson 🤯 #newstan

[Michone D. Arrington @chefmichone]

I am officially a wine guy #elderly

[💎RyGuy📈👑 @ryancyr77]

Eagles in the First half - Eagles in second half

[me @Nystar79]

#NEvsPHI

Another drop
#unlikeagholor

[O.J. Simpson @TheRealOJ32]

Why is the initiator not being suspended? Someone please explain this to me. #CLEvsPIT #NFL

[Ryan Hollins @TheRyanHollins]

Mason tried to rip your helmet off

His teammates hop in and he rushes you

At this point your surrounded by yellow jersey’s

What do you do???

[Michone D. Arrington @chefmichone]

Amazing what an idea and hard work can do.

[Michone D. Arrington @chefmichone]

It’s been a minute.

[Michone D. Arrington @chefmichone]

Nipsey vibes all day! R.I.P