Niveles altos de testosterona hacen que los hombres se comporten de forma menos fingida/falsa y que su generosidad no dependa de si alguien los está mirando, mientras que niveles más bajos favorecen una generosidad más dependiente de la mirada ajena, más estratégica o fingida.
Mutlu ilişkinin formülü (74 ülkeyi kapsayan çalışma):
-İyilik ve çekicilikte kendinden daha iyi görebileceğin/idealize edebileceğin birini seç.
-Aranızda siyasi ve dini görüş ayrılığı olmasın.
Los "peligros" de mandar un paciente con dolor de rodilla al traumatólogo 😃
Un conocido "medical reversal" contado de manera excelente (+infografía) por un médico del trabajo, a propósito del seguimiento a 10 años.
https://t.co/Bl3iJV546q
Huellas fosilizadas de hace 20.000 años, hechas por cazadores-recolectores. Se estima que corrían al menos a 37 km/h. Como un velocista olímpico, pero descalzos y en tierra.
Y tú creyendo que necesitas el dañino calzado moderno amortiguado, de talón elevado y dedos estrujados.
🚨New Paper: "Seven Years of 700 Cholesterol Without Coronary Atherosclerosis: A Lean Mass Hyper-Responder Case Report"
Link: https://t.co/5VnRpZlFdR
For the past 7 years, I’ve been running what is essentially a natural experiment in cholesterol and heart health.
During that time, I’ve largely lived with:
👉Total cholesterol around 700 mg/dl
👉LDL cholesterol between 500–600 mg/dL
I recently underwent advanced coronary CT angiography imaging with AI-guided analysis. This is not a CAC. It measures all plaque (soft + calcified), with expert interpretation and AI-guided analysis capable of quantifying plaque down to the cubic millimeter (mm3).
Now, to address the obvious question:
Am I too young for plaque?
In brief: No.
The clearest comparison is individuals with homozygous familial hypercholesterolemia, who often have similarly extreme LDL/ApoB levels and can develop advanced plaque as toddlers, and even heart attacks as early as age 8.
Also, nutrition influencers in their 30s have publicly shared quantified plaque scores from these same imaging technologies. In one recent case, a plant-based influencer in his thirties was found to have 61.3 mm³ of plaque despite having far lower lifetime LDL exposure. (He can identify himself if he so chooses.)
My case also isn’t a one-off.
There are many individuals like me, including older individuals with similar LDL-C and ApoB without any plaque.
The difference is that I’m an unusually well-characterized subject, with extensive metabolic data and health markers tracked over time. You can learn more at the newsletter or open-access paper, linked above.
The science of heart health is not settled. And cholesterol is not a simple story.
🚨 If you want to help spread the word...
Quote Tweet this post (or create an original post) including the article link with a thought. Academic papers are increasingly evaluated using attention metrics. Original posts from unique users are one way to increase these metrics and help ultimately increase its reach.
🚨 If you want to learn more, I'll include more learning resources below 👇
DOSIS-RESPUESTA EN VOLUMEN Y FRECUENCIA, EN LA MEJORA DE HIPERTROFIA Y FUERZA MUSCULAR El volumen es el principal modulador adaptativo de masa muscular y fuerza. La respuesta de fuerza presenta mesetas más tempranas que la hipertrofia. La frecuencia solo influye claramente en fuerza, no en hipertrofia, y con retorno decreciente. (lee el artículo completo en BLOG JL Chicharro en https://t.co/ghlyA0rsYU) https://t.co/onyhPB10Ib
The power of Photon-Counting CT in cardiac imaging ⚡❤️🔥
Multiple Stents, CTOs, Collateral circulation... all there.
Photon-Counting CT (PCCT) is transforming how we see the heart — quite literally.
Its ultra-high spatial resolution and spectral precision allow us to visualize coronary arteries and their smallest brancheswith unprecedented clarity — even in the most challenging conditions.
In cases with stents, chronic total occlusions (CTO), and collateral vessels that develop as a natural bypass, PCCT unveils the coronary anatomy in exquisite detail.
It captures what was once invisible — the true complexity of coronary circulation, microvascular remodeling, and the structural response of the heart to chronic ischemia.
This is not just sharper imaging.
It’s a new level of cardiac insight — where every photon counts.
#PhotonCountingCT #CardiacImaging #CT #CoronaryCT #PCCT #Cardiology #ImagingInnovation #PrecisionImaging #Heart
Bajar de peso no tiene nada que ver con la fuerza de voluntad.
La mayoría de las personas que intentan perder grasa abdominal hacen precisamente lo que la empeora.
Empieza con estas 6 maneras aprobadas por médicos para quemar grasa y mantener la masa muscular:
1. Deja de desayunar "saludable".
🧵 CARBOHIDRATOS Y CÁNCER: ¿ALIADOS O ENEMIGOS?
Un nuevo estudio en más de 190.000 personas del UK Biobank revela qué tipos de carbohidratos aumentan o reducen el riesgo de desarrollar distintos tipos de cáncer.
Te lo explico con datos. 👇
Señores y señoras de Telemadrid, ¿que leches es eso de escribir y mezclar las notación de esa manera? ¿Hecho con ia? https://t.co/QOND8qdGVd vía @telemadrid