Rudy Hikel

Father of three amazing boys, teacher, and runner. Lover of the long run and cobbler. Just trying to be the best Daddy around.

[JerryRigEverything @ZacksJerryRig]

There are too many guns.
Thoughts and prayers isn't working.

[Rudy Hikel @chemistvillain]

@espn please fix the new TV app. It's laggy and just very bad. Never had any issues until the John Cena commercial came out. There is an obvious issue.

[Rudy Hikel @chemistvillain]

learning with @HeathPeine

[Rudy Hikel @chemistvillain]

@TexasXCCoaches New district, same results. Back to Back district champs. Way to get out and run. They aren't playing around they will be back to state this year. #CliftonHSCubs. #earnednotgiven

[Keith @keithdunn]

Jasmin Paris @JasminKParis finished loop five of the #BM100 in 59:58:21.

[Keith @keithdunn]

The 2024 Barkley Marathons has ended. There are five finishers. #BM100

[Rudy Hikel @chemistvillain]

Robinson Education Foundation Coronation Raffle https://t.co/nhdY5m3J05

[Rudy Hikel @chemistvillain]

Thank you Greg Davis #SicEm Go Rangers.

[Rudy Hikel @chemistvillain]

learning with @TxSchoolSafety today. #swag

[Rudy Hikel @chemistvillain]

No music or noise this evening. Finding my refuge in the peaceful silence. Didn't see another human, only cows and birds. #2ultrasin22 #100miledream #earnednotgiven https://t.co/s286QgSuty

[Rudy Hikel @chemistvillain]

51 oz of water, 1gram of NaCl, 780 calories. No cramps, no blisters, no chafing. Legs and stomach felt fine. #2ultrasin22 #100miledream #earnednotgiven https://t.co/vGkI0n7VmX

[Rudy Hikel @chemistvillain]

Sunday night run. Still mid 70s. I need highs in the 60s. Felt great, no chaff, no cramps. #2ultrasin22 #100miledream #earnednotgiven #wacorunningcompany https://t.co/hlS2ZsQulB

[Rudy Hikel @chemistvillain]

Progress. Hot and no wind. 😔😔. #2ultrasin22 #100miledream #earnednotgiven #wacorunningcompany https://t.co/kwKAdPMQTR

[Rudy Hikel @chemistvillain]

Always take https://t.co/FRtUenfUza slow down and enjoy the views. #2ultrasin22 #100miledream #earnednotgiven #sunsets https://t.co/b0vCJzbiQe

[Rudy Hikel @chemistvillain]

Be built different. 4 mile run with 30lbs in the vest. Running at 215. #2ultrasin22 #100miledream #earnednotgiven https://t.co/MsSkBm5f3K

[Rudy Hikel @chemistvillain]

That was fun. Long and easy. Nicer weather makes it a little easier. #100miledream #2ultrasin22 #wacorunningcompany #earnednotgiven https://t.co/ymtCw4JeNj

[Rudy Hikel @chemistvillain]

I felt relaxed, it only hurt when I started walking, so I stopped walking. #2ultrasin22 #100miledream #earnednotgiven #wacorunningcompany https://t.co/MCrBOFEdU1

[Rudy Hikel @chemistvillain]

Have a lot on my mind this weekend. Life can be cruel at times. Thankful for low humidity. #100miledream #wacorunningcompany #earnednotgiven https://t.co/WFfJIvp8pw

[Rudy Hikel @chemistvillain]

Pre breakfast sunrise run. Make today better than yesterday. #100miledream #earnednotgiven #2ultrasin22 #wacorunningcompany https://t.co/vaf58LQYrv

[Rudy Hikel @chemistvillain]

Just posted a photo https://t.co/wVk1cPIxMG