@sillybillySH You lost TEN pounds, id say thats awesome progress omg its a little hard for me to lose weight so this is great in my eyes π
I will work on my fasting bc its a bit easier than other methods but thank you so much :((
You stay safe too oomfie κ(Λ΅Λ α ΛΛ΅)
hihi im VERY new to #edrtwt and I would like to make some moots or friends who share my experience
Sw: 105kg
Cw: 105kg (lol)
Gw: 80 kg
BMI: 42.34
I really would like to lose weight and keep losing it, so any tips and advice would be highly appreciated and helpful κ(Λ΅Λ α ΛΛ΅)
Okay can someone tell me how long it would take to go from 105kg to 80kg without starving or extreme workouts?
I'm doing intermittent fasting and a calorie deficit and light workouts at home bc im too fucking scared to go to the gym and have people look at me
Is this a safe space to say i want someone to control one specific part of my life and tell me what to do and how to do stuff and be nice to me and keep me to themselves idk
Ive been doing Intermittent fasting for like 3 days now and its been lowk easy bc I only eat during the evenings so its like the last thing I do for the day..